typically become chronic. Since it is difficult to allow these body parts time to properly rest, they continue being overused and the pain can actually worsen. Treating Shoulder, Elbow and Wrist Pain Addressing the pain early on is the best way to prevent an issue from becoming chronic. Turning to medication and braces for pain management is not a long-term solution and will only push off the inevitable truth — that you need to find a solution for the problem that is causing you pain.
Physiotherapy is the ideal tool for support in this regard. Working with a physiotherapist will provide you with an opportunity to understand what movements may be causing further discomfort, and can help you to strengthen the surrounding muscles while improving range of motion, which together will likely alleviate some of the pain associated with your injury. Don’t assume that pain in your shoulder, elbows or wrists will go away on its own. It is more common for the pain to worsen, and compensating for the pain by overusing the opposite arm can cause further injury to develop.
For support with learning how to manage the pain, and to learn exercises and techniques that can help you overcome the injury and restore proper strength and functionality to your shoulders, elbows and wrists, contact Kinetesis, today! Call us today or visit our website at kinetesis.ca to find out which services can help with your pain. Bedford: (902) 407-7207 Fall River: (902) 861-3900
Nov 1st: Last Day Before Her Maternity Leave! Caroline Baker, RMT at Fall River
Best Wishes and Exciting Adventures to Caroline with Her New Little One We are so excited for Massage Therapist Caroline Baker, who was done treating clients as of November 1st for her maternity leave! It’s very much bitter-sweet. We will really miss Caroline while she’s on her leave, but we couldn’t be happier for her and her husband! All the best to you and your new family, Caroline!!
KINETESIS.CA | BEDFORD (902-407-7207) | FALL RIVER (902-861-3900)
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