Campbell Wealth's online newsletter for November 2017
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Putting Life Into Perspective
A cross the country, the news is bleak. From Hurricane Irma to Hurricane Maria to the earthquake in Mexico to the heartbreaking loss of life in Las Vegas, one tragedy seems to follow another. Closer to home, we’ve experienced our own losses. A few of our clients have passed away over the last few months. Some were expected, and others caught us by surprise. But in tragedy and sorrow, there is often a bright light — a shining beacon of hope. One client, whom I was particularly close to, had initially come in to our office a number of years ago. He and his wife came in together to discuss their retirement. I looked at their plan and we made a few changes, including adjustments to their retirement lifestyle. We discussed how the husband always wanted to go sky diving and also how the wife did not like the winters in Virginia. We soon developed a plan for him to skydive and for both of them to travel to warmer climates over the winters. They changed their focus and built their retirement around these goals. Later, when the client passed away, I attended his funeral and I couldn’t help noticing how much of an impact I had on their lives. I had helped them transform their retirement and encouraged them to work towards the goals, that they set many years ago. As their advisor, I was grateful to be a part of their journey and thankful
on many different levels. I not only advise my clients on their finances, but I also strive to help them live the best retirement possible. The power of being thankful is one of the many reasons I keep a gratitude journal. Every morning, I write down all the things I’m thankful for, which starts the day on a positive note. That simple practice can change one’s outlook on the entire day, week, month — even a year and beyond. And it affects everyone around you. This, too, puts life into perspective. It’s a habit worth picking up. people who lived through the hurricanes, the earthquakes, or even the shooting had next to no control over the situation. Their minds were on survival for themselves, their families, and the people around them. Most of us will never live through tragedy on that scale, or anywhere close to it, and for that I am thankful. Speaking of being thankful, Thanksgiving is a particularly good time to practice gratitude. During the holidays, we’re surrounded by friends and family, so it’s an ideal time to share what you’re thankful for with loved ones. With all the recent tragedies, perspective is important. The
From all of us at Campbell Wealth, we wish you and your family a wonderful and bountiful Thanksgiving. Please let us know if there’s anything on your mind or if you need help working towards your retirement goals. If you have friends or loved ones who are struggling with their retirement goals, we are here for them as well. Give us a call and let us know how we can help.
Kelly Campbell
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Sweat the Years Away The Life-Giving Benefits of Saunas
and warming you up weren’t enough, a healthy mind is a great reason to sauna. And while the simplicity of the traditional sauna is part of what makes it great, some facilities have added a modern twist: infrared rays. Infrared saunas, already hot inNewYork City and Los Angeles, are starting to pop up everywhere. If you have
Colder weather is hard on our bodies for many reasons.The air dries and cracks our skin, freezing temperatures cause old injuries to flare up and joints to ache, and the conditions make it just plain hard to exercise.
What’s a fair-weather bird to do? Head to the sauna! Sauna use has been popular in Finland for thousands of years, and there are compelling reasons why. Not only are there many bodily benefits, but science is telling us it may also protect the mind. We’ve known for a long time that saunas can help with blood circulation, stress relief, and cardiovascular health. Traditional saunas use heat to get your blood flowing and promote circulation, and the sweating that goes on during a sauna experience is said to purge toxins from your body. It’s a rejuvenating ritual that releases stress along with endorphins.
trouble dealing with the heat of a typical sauna (average sauna temperatures are kept around 212 degrees F), this latest trend is for you. The average temperature of an infrared sauna is 150 degrees F, making it a more tolerable experience. One NewYork studio touts infrared’s ability to stimulate collagen production, an added anti-aging benefit. Need another bonus? Infrared saunas are said to release up to 20 percent more toxins from the body than traditional saunas.
Whichever type of sauna you decide to visit, the potential health benefits speak for themselves. If you don’t get to escape to Miami or Cancun this winter (and even if you do), it’s a relaxing way to warm up and ease winter ailments. Treat your body and yourself to a sauna experience!
Now, the health journal Age and Ageing has found evidence linking sauna use to a lowered risk for Alzheimer’s disease and dementia. Men aged 42–60 who participated in frequent sauna bathing sessions were found to have lowered rates of dementia and Alzheimer’s. If feeling good
Many people invest in collectibles. Sometimes, it’s an intentional investment; other times, a collection accrues simply from the love of collecting. Either way, like any form of investing, it comes with risks and rewards. The collectibles market can be just as volatile as any financial market. In a recent report, the AARP looked at collectibles that continue to rise in value. Here are a few. Coins. Many people enjoy collecting coins from various time periods, as well as coins made from precious metals. Generally speaking, coins and currency reliably retain their value. Of course, it depends on what coins you collect, though. The AARP report noted that coins from the 19th century and prior have been increasing in value this year. Additionally, if you collect silver or gold coins, you will, at minimum, be guaranteed the market price of the metal. Toys. Have any pristine Barbie dolls, G.I. Joes, or die-cast vehicles dated to the ’50s and ’60s? If so, you may be sitting on a gold 3 Collectibles Going Up in Value Are You Sitting on a Collectible Gold Mine?
mine. The better the condition they are in, the higher their value. In some cases, having the original packaging can send those values skyrocketing. The investment potential of toys isn’t limited to Barbie or Joe. There is a huge market for vintage toys of all kinds. Even pristine toys from the ’80s and ’90s can fetch remarkable prices at auction and in private sales.
Posters. In this case, we’re talking about movie posters. According to John Brigandi of Brigandi Coins &
Collectibles, speaking with the AARP, movie posters dated pre- 1990 can be worth quite a bit. If you browse eBay for posters of your favorite movies, from the original “Star Wars” to Sean Connery-era “James Bond,” you can see for yourself. These are posters that haven’t been in print for decades (though there are reprints out there, so beware). It’s getting more difficult to find classic movie posters that are in good condition.
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SAVE THE DATE ! Campbell Wealth Management
will once again be
Thank you to the wonderful clients who introduced us to their family and friends whom we were able to help this month, and to all of our clients for continuing to let us care for you. Special thanks to: Cecil and Cathie Berkley and Anita and Larry Glover If you know someone you would like to recommend to Campbell Wealth, contact us at (703) 535-5300.
volunteering with Wreaths Across America at the Alexandria National Cemetery on Saturday, Dec. 16, and we invite you to join us! We will be sending out more details via email.
Squash, Sweet Potato, Carrot,
andWhite Bean Soup
Ingredients: • 1 tablespoon olive oil • 1 onion • 6 cups veggie broth • 1/2 butternut squash, peeled, seeded, and cubed (about 2 cups)
• 1 sweet potato, peeled and diced (about 1 cups) • 3 carrots, peeled and sliced • 1 can cannellini beans • ¼ teaspoon salt
Solution
Directions: 1. Add all ingredients to the slow cooker, and secure the lid. 2. Turn it on low, and leave for 6 hours (or on high for 3 hours). 3. Use an immersion blender to make a smoother texture and enjoy!
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Inside
The Power of Gratitude How Saunas Will Change Your Winter Health Are You Sitting on a Collectible Gold Mine? Save the Date Squash, Sweet Potato, Carrot, and White Bean Soup Thanksgiving at America’s Resort
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Carve Your Turkey at The Greenbrier Thanksgiving at America’s Resort
T hisThanksgiving, many Americans plan to go over the river and through the woods to sleep on the air mattress at grandmother’s house. But your familyThanksgiving doesn’t have to be crowded and uncomfortable. For generations,The Greenbrier Resort inWhite Sulphur Springs, West Virginia, has brought families together for a weekend of true American elegance. The local hot springs have been popular with travelers since 1778, but The Greenbrier didn’t come to life until 1913. The sprawling 710-room national landmark sits on 11,000 acres of rolling hills and has been described as “‘Monte Carlo’ meets ‘GoneWith theWind.’”The blend of Colonial decor andHollywood Regency flourishes make guests feel as if they have stepped back in time, while still offering all the modern amenities. Mom and Grandma relax in the spa, Grandpa enjoys a round of golf, the siblings all go off-roading in a Jeep, and later, the whole family will face off in a game of laser tag. With 55 leisure activities offered at the resort, make every day as busy or relaxing as you want, before enjoying a gourmet dinner at one of the resort’s six full-time restaurants. The Greenbrier is a dream getaway anytime of the year, but America’s resort really goes all out for the traditional American holiday, Thanksgiving. Family members from every generation can find
something fun to do before the family gathers together for the massive Thanksgiving brunch inThe Greenbrier’s Colonial Hall. The award- winning culinary brigade serves upThanksgiving classics, like soft rolls and roasted turkey, alongside marinated mussels and ricotta tortellini. Make time for the horse-drawn carriage ride and evening gala, and you have the perfectThanksgiving.
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