PittmanPT_Staying Fit and Active

“ If You Are Age 65 & Older, This Is What You Need To Know About Balance!” How’s Your Balance?

Can you close your eyes and stand steady on one leg for 10 seconds? If not, then your balance is not up to par. Your ability to balance is an incredibly complex action that requires millions of nerves and hundreds of muscles to work together to stop you from falling onto your face. Many people think having poor balance happens in just older people. However, poor balance is one of the leading causes for sports injuries, chronic back pain and much more. Having poor balance often goes undetected until it is very severe and puts one at exceptional risk for injury. It is even worse for older adults, especially over age 65, of which one third fall each year. People who experience a fall are at increased risk for future falls too.

Major injuries, including fractures, head trauma, and soft tissue injuries, occur in about 10% of individual falls. However, minor injuries are much more common.

Can you make a gift certificate that I can run 3 up on a page and fit Gift Certificate for Pampered Paws with the $ amount blank so the Show valid at both of his locations. You have that info but can pro the Collierville and Southaven locations.You have their logo as we Balance and walking decline as you age. Fear can develop of going up steps or curbs, walking on grass or walking into dark areas. One reason for this loss of bal nce is joint stiff ess and weakness in muscles of the hips, lower extremities and feet. When there is a loss of the mobility in the ankle joint and multiple joints of the foot, you cannot adapt well to uneven terrain.

We can help you regain your balance, walk and even run better! To learn more about our balance program, and restoring you to a pain-free life, call us today!

Do you want a natural solution to your pain? Gain your freedom from pain medication and avoid costly surgery with physical therapy!

FREE BALANCE ANALYSIS We can help you feel better naturally with a

We can help you: Naturally relieve aches and pain. Increase your strength. Be more active with your friends and family.

• Cost Effective • Non-invasive • Safe & Natural • State-of-the-art facilities Features of Physical Therapy:

Have more energy. Feel better at work.

Offer valid for the first 25 people to schedule. Expires 12-28-18.

pittmanpt.com

Made with FlippingBook Learn more on our blog