Eagle Dental Care January 2018


Use Reading Apps

Every parent wants to see their child do well in school, and there’s one fun activity that benefits students of all ages: reading. In a world with so much stimulation, however, it can be difficult to motivate kids to put down a screen and pick up a book. New Year’s resolutions are the perfect opportunity to make reading a priority. Here are a few tips to make 2018 the year your kids become bookworms. There’s no better motivator than solidarity! Plus, we’re guessing everyone in your household could stand to read a little more. You don’t have to read the same books or set identical goals, but it’s a lot more fun when everyone participates. Schedule weekly reading discussions so everyone can share the cool stories they’ve read. Stack your completed books in your house somewhere as a monument to all the knowledge your family has gained. Positive reinforcement will propel your kids to keep reading long after the calendars have turned. For a certain number of books completed or hours spent reading, offer them a prize. You can even create a big end goal to really cement those reading habits. Better yet, set a combined goal that the entire family can work toward. Don’t be afraid to pull out all the stops. If your kids know that reading one book per week through June means an extra-special summer vacation, their enthusiasmwon’t wane come spring. Make It a Family Resolution Set Reward Milestones

Goodreads is a social network for bibliophiles. You can find recommendations, share ratings, and create lists of both completed and to-be-read books. Users also create reading lists based on topic, genre, decade, and more. With over 2 billion books added, you’ll never run out of inspiration. Biblionasium offers the same services, but it’s designed specifically for children. Talk to other parents and create a network of friends and classmates. After all, nothing is cooler to a kid than what their friends are doing. Avid readers tend to do better academically from kindergarten through college. In fact, a study from the Journal of Education and Practice found that reading comprehension predicted success in other subjects more than any other factor. If you want to see improved report cards, make a reading resolution for your entire household.



Flossing helps prevent bad breath and gum disease. Given that gum disease has been linked to conditions ranging from heart disease to diabetes, resolving to floss will benefit your overall health. Now that you know just how important flossing is, how can you make sure you do it regularly? To start, put floss in a readily available location. If you watch TV before bed, put some floss on your nightstand or next to the couch. You can also stick a few floss picks in your purse, so you have them in a pinch. Another great tactic is to stick a Post-it note on your bathroommirror that reads, “FLOSS!” If you’re not a regular flosser, try to begin by flossing at least two or three times per week. From there, work your way up until you’re flossing once daily. Flossing after every brushing session is awesome, but once-daily flossing is enough to prevent the build up of nasty substances between your teeth. There’s no specific type or brand of floss that works best. Decide which you are most likely to use and go with that. Flossing may not be a dramatic resolution, but it can make a big difference when it comes to your oral health.

I’m guessing you’re probably thinking about your New Year’s resolutions right now. As you finalize your list of goals for the year, may I humbly suggest devoting one to doing something that can dramatically improve your oral health? You might assume I’m going to tell you to cut out sugar, but what I have in mind isn’t that drastic. Instead, it’s a simple, long-standing part of oral care that too many people ignore: flossing. Brushing without flossing is like washing your hands without scrubbing between your fingers. Even the most high-tech, expensive toothbrushes will not dislodge all of the plaque and bacteria from between your teeth.





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