Aqua Aerobics
TO REGISTER, VISIT STPETERSMO.NET/REC-CONNECT OR CALL THE REGISTRATION DESK AT (636) 939-2386, EXT. 1400
Advanced Deep Water AGE: 18+ years | MEMBER DISCOUNT: 30%
Cardio Combo AGE: 18+ years | MEMBER DISCOUNT: 30%
This class is a total body workout and great muscle recovery exercise that will benefit individuals who are seeking a level up in high impact intensity in a non-weight-bearing form of exercise. A flotation device is used and class takes place in water 8 feet or deeper. Session dates and times will be available mid-late March and will be posted online at stpetersmo.net/rec-connect .
This class is an excellent choice for all levels. With a focus on cardio movements that elevate your heart rate, the water provides an ideal amount of resistance and low impact on the body. Code Days Dates Time Location Price 12681 T/TH 5/1-5/15 9 AM Movable Floor $60.75 12682 T/TH 5/1-5/15 10 AM Movable Floor $60.75 12683 T/TH 6/10-6/26 9 AM Movable Floor $33.75 12684 T/TH 6/10-6/26 10 AM Movable Floor $33.75 12685 T/TH 7/1-7/17 9 AM Movable Floor $54.00 12686 T/TH 7/1-7/17 10 AM Movable Floor $54.00 12687 T/TH 7/22-8/14 9 AM Movable Floor $54.00 12688 T/TH 7/22-8/14 10 AM Movable Floor $54.00
H2O Fitness AGE: 18+ years | MEMBER DISCOUNT: 30%
This class features in-water cardio and resistance exercises, and provided modification as needed. All levels welcome! Code Days Dates Time Location Price 12661 M/W 5/5-5/21 8:30 AM Movable Floor $60.75 12662 WED 5/7-6/25 10:30 AM Movable Floor $60.75 12663 M/W 6/9-6/25 8:30 AM Movable Floor $60.75 12664 M/W 7/2-7/30 8:30 AM Movable Floor $60.75 12666 WED 7/2-8/20 10:30 AM Movable Floor $60.75 12665 M/W 8/4-8/20 8:30 AM Movable Floor $60.75
Warm Water AGE: 18+ years | MEMBER DISCOUNT: 30%
This class integrates strength, stretching, balance, and cardio exercises at a slower pace while improving joint flexibility, cardiovascular endurance, and movement. Various sizes of noodles, gloves, and bands are utilized. Code Days Dates Time Location Price 12676 T/TH 5/1-5/15 8 AM Leisure Pool $60.75 12674 MON 5/5-6/23 10:30 AM Leisure Pool $60.75 12677 T/TH 6/10-6/26 8 AM Leisure Pool $60.75 12678 T/TH 7/1-7/17 8 AM Leisure Pool $60.75 12675 MON 7/14-8/18 10:30 AM Leisure Pool $60.75 12679 T/TH 7/22-8/14 8 AM Leisure Pool $60.75
Morning Deep Water AGE: 18+ years | MEMBER DISCOUNT: 30%
This class benefits beginners and advanced participants! With the assistance of a flotation device, you’ll get a total body workout while strengthening core muscles. Code Days Dates Time Location Price 12668 M/W 5/5-5/21 9:30 AM Deep End $60.75 12669 M/W 6/9-6/25 9:30 AM Deep End $60.75 12670 M/W 7/2-7/30 9:30 AM Deep End $60.75 12671 M/W 8/4-8/20 9:30 AM Deep End $60.75
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stpetersmo.net/rec-connect | (636) 939-2386
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