Healthy Recipe Book: Eat Well For Life

Holiday Favorite Stuffed Mushrooms (6 Servings)

INGREDIENTS 12 – 14 large white mushrooms or cremini

mushrooms, wiped clean 4 Tbsp. extra-virgin olive oil 1 garlic clove, minced 1 shallot, finely minced

½ cup whole wheat breadcrumbs ½ cup grated parmesan cheese 1 Tbsp. dried Italian herb blend 2 Tbsp. fresh parsley chopped, plus 1 Tbsp. fresh parsley chopped (for garnish) Salt and freshly ground pepper to taste INSTRUCTIONS 1. Preheat oven to 400°F. 2. Remove stems from mushrooms. Finely chop the stems.

3. Heat 2 Tbsp. of olive oil in a skillet over medium heat, add in garlic, shallots, and chopped mushroom stems and cook, stirring, about 2 minutes, or until garlic and shallots are translucent and fragrant. 4. Remove from heat and stir in bread crumbs, parmesan cheese, basil, 2 Tbsp. of fresh parsley, salt, and pepper to taste. 5. Place mushrooms on a parchment-lined baking sheet cap side down and brush with 1 Tbsp. olive oil. 6. Spoon the filling into the mushroom caps, creating a mound over the tops. Drizzle the remaining Tbsp. of olive oil over the filling. 7. Bake for 15 – 20 minutes or until mushrooms are tender and filling is golden brown. 8. Transfer to a serving platter, garnish with parsley and serve.

126 Eat Well For Life

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