Hidden Veggie Tomato Sauce (4 – 6 Servings)
INGREDIENTS 2 Tbsp. olive oil 1 onion, diced 2 celery ribs, diced 2 carrots, peeled and diced 1 red bell pepper, diced
1 zucchini, diced 1 cup rice cauliflower 3 cloves garlic, minced 2 cups tomato sauce
INSTRUCTIONS 1. Heat oil in a skillet over medium heat. 2. Add onion, celery, bell pepper, and carrots and sauté until translucent. 3. Add garlic, zucchini, and cauliflower and sauté for an additional 2 – 3 minutes. 4. Add tomato sauce and simmer for 20 minutes. 5. Remove from heat and carefully pour into a blender. 6. Blend on high speed until smooth, about 2 minutes. 7. Stir in Italian seasoning and salt and pepper to taste.
128 Eat Well For Life
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