Hummus (6 – 8 Servings)
INGREDIENTS 1 can (15 oz.) chickpeas, rinsed and drained, or 1 ½ cups cooked chickpeas ½ tsp. baking soda (if using canned chickpeas) ¼ cup lemon juice (from 1 ½ to 2 lemons), more to taste 1 medium-to-large clove garlic, roughly chopped ½ tsp. fine sea salt, to taste
½ cup tahini 2 – 4 Tbsp. ice water, more as needed ½ tsp. ground cumin 1 Tbsp. extra-virgin olive oil Any of the following mix-ins and garnishes: pesto, roasted red pepper, fresh herbs, drizzle of olive oil, sprinkle paprika, or chopped fresh parsley
138 Eat Well For Life
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