Healthy Recipe Book: Eat Well For Life

Be mindful of food-medicine interactions when preparing or eating meals. Some foods can negatively react with certain medications.

NUTRIENT INTERACTION

IMPACT

Calcium, Magnesium, Iron, Zinc, Aluminum

Reduces antibiotic absorption

Calcium, Magnesium, Iron, Zinc, Aluminum

Reduces antibiotic absorption

Alcohol

Disulfiram-like reaction (flushing, nausea, headache)

Potassium

Can increase potassium levels

Can deplete these minerals

Potassium, Magnesium, Sodium

Can increase potassium levels

Potassium

Can increase drug levels

Grapefruit Juice

Coenzyme Q10

Depletes CoQ10 levels

Grapefruit Juice

Can increase drug levels

Fat-soluble Vitamins

Reduces absorption of A, D, E, K

Alcohol

Low blood sugar and a disulfiram- like reaction (flushing, nausea, headache)

Sodium

Can cause sodium imbalance

Tyramine-rich Foods (ex. aged or fermented foods)

Potential blood pressure spikes

Folate

Can reduce folate levels

Alcohol

Severe liver damage

Vitamin C

May increase vitamin C excretion

Can lower warfarin levels leading to clots

Vitamin K (in green leafy vegetables)

Reduces drug absorption

Food

Reduces drug absorption

Food

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