Apple Turkey Sausage (5 Servings)
INGREDIENTS 1 lb. ground turkey 1 cup spinach, chopped ½ cup apple, peeled and finely diced
2 tsp. dried sage 1 tsp. dried thyme 2 Tbsp. avocado oil ¼ tsp. sea salt (optional)
INSTRUCTIONS 1. In a large bowl combine all ingredients, reserving 1 Tbsp. oil for cooking, and stir to mix thoroughly. 2. Make 10 – 12 small patties. Place on parchment or wax paper. 3. Heat a skillet with remaining Tbsp. of avocado oil. 4. Cook sausage patties until cooked through, about 4 minutes on each side. 5. Serve on a bed of greens with a dollop of Greek yogurt, or as a side with your favorite breakfast.
38 Eat Well For Life
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