Healthy Recipe Book: Eat Well For Life

Thai Basil Chicken Fried Rice (3 – 4 Servings)

INGREDIENTS ½ lb. cooked chicken breast, cut in ½ inch cubes Kosher salt and pepper to taste 2 tsp. avocado oil 3 cups cooked brown jasmine rice ½ large onion, chopped 3 cloves garlic Scallions, chopped

1 – 2 whole eggs, beaten and scrambled 2 medium tomatoes, sliced into wedges 3 – 4 fresh basil leaves or to taste 2 – 3 Thai chili peppers, optional

5 tsp. soy sauce 1 tsp. fish sauce 1 tsp. honey

INSTRUCTIONS 1. Heat a large nonstick wok over high heat. 2. Add oil to the wok and add the onion, scallions, and garlic. Sauté for 1 minute. 3. Add the chili pepper (if using), tomatoes, and stir in all the rice. 4. Add the soy sauce and fish sauce and stir to mix all the ingredients. 5. Keep stirring for a few minutes, then add the cooked egg and cooked chicken to the wok. 6. Adjust soy sauce if needed and add fresh basil and stir well for another 30 seconds. 7. Serve and enjoy.

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