Caring for Caregivers
Resources and Support for Caregivers There are a variety of resources and programs available through Middlesex County to support caregivers and their loved ones, including:
You’re Not Alone: Middlesex County’s Lifeline for Caregivers Caring for a loved one can be a rewarding experience, but it can also come with challenges. Middlesex County is committed to ensuring caregivers and residents have access to essential resources and support. Whether you’re a caregiver, or seeking help for a loved one, Middlesex County offers a wide range of services to improve quality of life, foster inclusiveness, and provide peace of mind. “The Middlesex County Office of Aging and Disabled Services works closely with residents to understand their needs,” said Laila Caune, Director of the Middlesex County Office of Aging and Disabled Services. “Our office serves the community through programs and services that empower caregivers and their loved ones, providing access to the essential resources they need to navigate life’s challenges.” A Designated-Age Friendly Community In 2024, Middlesex County joined the AARP Network of Age-Friendly States and Communities, reinforcing its commitment to an inclusive, accessible environment for all residents. County programs focus on infrastructure improvements and services that improve mental health, physical health, and social connection, providing the foundation for a higher quality of life. “Caregiving is a vital and selfless role that is held by many residents in our community,” said Middlesex County Commissioner Claribel Azcona-Barber. “As chair of the Community Services Committee, I am proud to support and uphold Middlesex County’s commitment to prioritizing the well-being of our residents through ongoing investments and expansion in programs and resources that support caregivers.” County Empowers Caregivers to Thrive Through Vital Resources and Support Communities
PYX HEALTH A free wellness app available to County residents aged 60 or older, or those with disabilities. The app supports mental and physical health, reducing loneliness through connections with trained professionals and healthcare resources.
STATEWIDE RESPITE CARE PROGRAM Provides short-term, intermittent relief to caregivers by offering services for the individual who requires care. This program helps caregivers take breaks while ensuring their loved ones are safe. ACTIVE DAILY LIVING NEWSLETTER Offers free, personalized advice to older adults and their caregivers, helping them maintain health, independence, and age in place with dignity. CONNECTING CAREGIVERS Building connections with fellow caregivers is vital. Middlesex County offers the following opportunities to help caregivers foster a strong and supportive network: CAREGIVER CONFERENCE Hosted by the Middlesex County Office of Aging and Disabled Services every November during National Caregiver Month, this event connects caregivers with professionals to discuss challenges, share tips, and learn from experts in the field.
TRUALTA A web-based training platform for family caregivers, offering customized training and tools to develop confidence and manage care effectively at home.
Family caregivers spend an average of
CAREGIVER MINDFULNESS RETREAT Held annually in June, this retreat focuses on mindfulness, self-care, and strategies to prevent burnout.
24.4 HOURS per week giving care
CAREGIVER COALITION A network of providers who meet regularly to discuss caregiver-related issues, events, and projects relevant to caregiving in Middlesex County.
WITH
1 IN 4 dedicating 41 HOURS or more
Source: the National Alliance for Caregiving and AARP
Learn more about caregiver resources in Middlesex County by visiting middlesexcountynj.gov/care
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6 Your Middlesex | 2025 Issue 1
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