STAFF SPOTL IGHT
FEATURED TREATMENT AQUAT I C THERAPY
WHAT PATIENTS ARE SAYING “Before I started PT it hurt to move, but working with Kasey and Dave has honestly been fantastic. They’re great to work with and are wonderful at what they do - even when I would push back! I’m so glad I came to Superior Physical Therapy. ” - B. V. “I’m so glad I came to Superior Physical Therapy.” KASE Y EGBERT, DPT I grew up in Logan, UT and I lived there most of my life. I served an LDS mission to the Cape Verde Islands where I learned Portuguese, and I’m currently working on learning Spanish. I met my wife while in Logan and we’ve been married 7 wonderful years. We have two amazing children, Owen and Logan. I got my B.S. from Utah State University (Go Aggies!) and my DPT from Northern Arizona University in Flagstaff, AZ. When not working, I enjoy running, disc golf, hiking and spending lots of time with my family. You’ll know I’mworking when you hear the whistling.
EXERCISE ESSENTIALS T RY T H I S MOV EMENT TO S T R E TCH YOUR BACK . STANDING EXTENSIONS While standing, place your hands on your hips and lean back to arch your back. Hold for 10 seconds and repeat 8 times. Water is a great healer and the ideal medium for rehabilitation, conditioning and training. With little or no weight bearing in the water, aquatic therapy is safe and effective. Buoyancy reduces the force of gravity on the body, improving range of motion. Hydrostatic pressure-the force that water applies to the body, can improve circulation and decrease blood pressure. Aquatic therapy can increase strength, bone density and circulation. Great for spine disorders, post operative spine surgery, osteoarthritis, fibromyalgia, and more.
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Always consult your physical therapist or physician before starting exercises you are unsure of doing.
YOU CAN BE FREE OF YOUR BACK PAIN! CALL TODAY OR VISIT US AT WWW.SUPERIORPHYSICALTHERAPY.ORG
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