Please note:
• Even if you do not feel hungry, you should eat regularly, following the schedule outlined by your surgeon. • Drink 1–2 protein shakes per day if meal portions do not contain enough protein, and ween shakes. • Stop eating or drinking when you feel full. Please note: Sometimes this will feel like chest pressure or nausea. • Do not eat and drink at the same time. To prevent dumping syndrome and nausea/vomiting; wait 30 minutes after meals to drink any liquids. • Introduce one new food at a time. Remember to always take small bites and chew food thoroughly. • Avoid alcohol, which can cause dehydration, stomach ulcers, and stomach irritation. Moistening Your Food • Sometimes after surgery, food may feel dry or as if it is getting stuck in your throat. Moistening your food will prevent this uncomfortable condition. You can moisten your food by adding the following: – Unsweetened applesauce – Water – Soup or broth
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