Additional Resources
Technology Aids: Apps To help You Stay on Track In recent years, developers have created several programs that help users remain committed to a healthier lifestyle. Here are a few to consider:
• Baritastic • BariatricPal — forum • Bariatric IQ — forum, photos, what can I eat? • Waterlogged — hydration tracking app • Fooducate • My Diet Coach • Happy Scale • Fitbit — requires a Fitbit device • MyFitnessPal — food diary tracker • ClassPass • Johnson & Johnson Official 7 Minute Workout • Noom
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