Join the Fight Against Medical Malpractice! 4 Tips to Safeguard Your Health
Become an informed advocate for yourself. While we can’t all be doctors, we can do our part to research our medical conditions, treatment options, potential risks, and benefits. That way, if a doctor recommends something you’ve never heard of or seen adverse side effects for, you can immediately raise a red flag and ask about it. Also, don’t hesitate to ask your doctor for clarification or detailed explanations about recommended treatments or medications. You have a right to know everything that happens to your body and make informed decisions about your care. If your doctor makes you feel bad or nervous about asking questions, it might be time to find someone new. Always practice open and honest communication. Sometimes, what we discuss with our doctors might feel embarrassing or private, but it’s important that you always divulge everything to your doctor so they can understand your unique circumstances and make the best decisions for your care. Doing this also helps avoid any possible miscommunications or misunderstandings that could result in negligence. Keep organized and detailed medical records. Don’t rely on your doctor to take or keep notes for you. You’re always allowed to take notes during your appointments and request copies of any records your doctor has about you. This includes medical reports, test results, and prescriptions. These documents can help obtain second opinions and serve as evidence should negligence occur.
July is Medical Malpractice Awareness Month, created by the National Medical Malpractice Advocacy Association (NMMAA) to raise awareness of medical malpractice and help end the immense harm this type of injury causes. Unfortunately, there is nothing anyone can do to completely eliminate their risk of becoming a victim of medical malpractice, since the occurrence relies so much on the health care professional providing the care. However, there are four things anyone can do whenever they visit the doctor to lower their chances of becoming a victim of medical malpractice. Research your health care providers carefully. Before visiting a doctor or specialist, it’s important that you research them thoroughly. Look for board-certified doctors with plenty of patient reviews and extensive history in whatever health concern you’re seeing them for. You can visit CertificationMatters.org to find out if your doctor is board-certified. Texas-Size LAUGHS
Following these crucial steps will help you or someone you love potentially avoid becoming a victim of medical malpractice in the future!
GRILLED STEAK SALAD WITH PEACHES
INGREDIENTS
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1 lb skirt steak, fat trimmed 1/4 cup balsamic vinegar 1 clove garlic, minced 1 tbsp light brown sugar
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1/4 cup extra-virgin olive oil
1 large lemon, juiced 6 cups baby arugula
2 ripe peaches, thinly sliced 1/3 cup crumbled blue cheese or feta
1 tbsp vegetable oil
Kosher salt
Black pepper
DIRECTIONS
1. In a large resealable plastic bag or baking dish, combine steak, vinegar, garlic, and brown sugar. Marinate 20 minutes at room temperature. 2. Remove steak from marinade, coat with vegetable oil, and season generously with salt and pepper. 3. On a grill or pan set to high heat, cook steak until desired doneness. Rest 5–10 minutes, then thinly slice against the grain. 4. In a small bowl, whisk olive oil and lemon juice to make dressing. Season with salt and pepper. 5. In a large serving bowl, add arugula, peaches, blue cheese or feta, and steak. Drizzle with dressing and gently toss.
Inspired by Delish.com
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