Bounce Back PT: How Posture Affects Back and Neck Pain

The Bounce Back Bulletin The Newsletter About Your Health And Caring For Your Body 6 BENEFITS TO GOOD POSTURE

If you suffer fromback or neck pain, poor posture could be to blame. Poor posture can be a serious danger to your health. If you have poor posture, your bones are not properly aligned, which increases strain on your muscles, joints and ligaments. Poor posture causes fatigue, muscular strain and pain. In addition, poor posture can affect the position and function of your vital organs, such as your heart, lungs and intestines. (continued inside)

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