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Try This Healthy Recipe
At The Physiotherapy Center LTD., we will get you set up on a treatment plan following your surgery so you can begin your recovery process as soon as possible. Our expert physiotherapists will also help you learn methods and techniques for protecting your knees in the future to prevent further pain or injury. Have you injured your ACL? Call today to schedule an appointment with our team! Sources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7735691/ • https://www.ncbi.nlm. nih.gov/pmc/articles/PMC6063063/ • https://bjsm.bmj.com/content/54/9/512?fbclid=IwA R2UKfY7cDl_SB1wsAQAydvPIH_y38G23CHQo--xDm5OtbpSN6DWtEYAJ1A
Eggplant Pizza Bites
• 1 c. marinara • 1 c. shredded mozzarella • 1/2 c. mini pepperoni • 1/2 c. shredded Parmesan • 1/4 c. finely sliced basil
• 2 large eggplants, cut into 1/2” rounds • Extra-virgin olive oil • kosher salt • ground black pepper
Directions: Preheat grill to medium-high. Brush both sides of eggplant with olive oil and season with salt and pepper. Grill eggplant until tender and slightly charred on both sides, 3 to 4 minutes per side. Top each round with marinara, mozzarella and mini pepperoni. Keep the eggplant on the grill to allow the cheese melt, about 30 seconds more. Remove eggplant from grill. Top with Parmesan and basil and serve.
Source: https://www.delish.com/cooking/recipe-ideas/recipes/a48193/eggplant-pizza-bites-recipe/
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