Dementia Diagnosis diagnosis will allow everyone to be on the same page and know what they can expect. Create a safe home. Be sure to remove any potential falling hazards like rugs and electrical cords out of the way. You also want to make sure there is a clear, clutter-free path so navigating is simple and risk-free. It may also be beneficial to have night lights or lamps on at night to improve visibility. If you don’t have an estate plan or haven’t updated yours in a while, now is the time to do so. Organize all of your legal and financial documents and update your will, living will, trust, and financial and medical powers of attorney. It’s also best to go ahead and prepare for long-term care so you and your loved ones are ready. A skilled elder law attorney can assist you with this planning and ensure all of Organize assets, finances, and legal matters.
SUMMER HAS FINALLY ARRIVED So It’s Time to Go Outside As you get older, it’s essential to exercise your mind and body. Doing stimulating activities is one of the key ways to age gracefully. And since it’s officially summertime, now is the perfect time to do some fun outdoor activities with your loved ones! Plant a garden. Gardening has several benefits: It can reduce stress, allows you to get outside and breathe some fresh air, and helps you have a beautiful outdoor space! Gardening is also a great and easy way to strengthen your hand muscles. As you age, your joints and range of motion are limited. But with gardening, you can improve your mobility, blood circulation, and much more. Your grandchildren can even help you repot plants or create a garden bed. Go fishing. Did you know that June 18 is National Go Fishing Day? Fishing is an excellent activity for all ages because it’s low- maintenance. You can even embrace and enjoy the quiet scenery around you. This relaxing activity is a great way to spend time with your family and friends, reduce feelings of stress and anxiety, and even lower your heart rate and blood pressure. So, sit back, relax, and drop a line. Who knows, you may even catch a few fish while you’re out there! Start coloring. Studies have shown that coloring can improve your motor skills, such as hand-eye coordination and dexterity. Your brain will also stay focused while determining what color to use, how to shade the drawing, and staying within the lines. You can also use this activity to spend time with your grandchildren. If they’re coloring, you can join them! These are only a few of the many activities you can do this summer season. Not only can you soak up the sun, but you can also spend time with your loved ones and create memories to last a lifetime. So take advantage of the beautiful weather we have coming. Your body and mind will thank you for it!
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Figuring out what to do after discovering you or a loved one received a dementia diagnosis isn’t something you have to go through alone. Your friends at Trinity Elder Law & Estate Planning can help you every step of the way. For more information, go to TrinityElderLaw.com to receive a FREE copy of “You’re Not Alone: Living as an Alzheimer’s Caregiver,” which provides more information on the diagnosis and resources.
HOMEMADE MEATBALLS FOR DOGS
Ingredients
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1 lb ground beef
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1 egg or 1/4 cup applesauce, unsweetened
1 tbsp chopped parsley, fresh or dried
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2 oz low-fat yogurt 1/2 cup almond flour
Directions
1. Preheat the oven to 350 F. 2. In a large bowl, mix the ground beef. 3. Chop parsley and add it to the bowl. 4. Lightly beat the egg with a fork and add it to the bowl, or add applesauce if using as a substitute. 5. Add the yogurt and almond flour, then mix all ingredients well. 6. With hands, form the mixture into small meatballs. Line the baking sheet with parchment paper and place the meatballs on top. 7. Bake for 25–30 minutes. Cool completely before giving to your dog as a treat. Freeze extra meatballs for later use. Inspired by HouseThatBarks.com
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