Performance: Back Pain & Difficulty Walking

Patient Success Spotlight

DISCOVER HOW TO LIVE PAIN FREE

3 At Performance Therapy Institute, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions. It’s time to get to Performance Therapy Institute if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call and talk to your therapist 2. Discover why your pain has come back 3. Get your custom recovery program 8 1 6 3 4 4 7 5 3 6 7 5 9 6 2 7 9 7 5 8 4

I had relief after my first visit! “After going to two other corporate owned therapy centers and getting no relief, I was referred to Josh Colbert by a family friend. PerformanceTherapy Institute is a hidden gem for sure! I had relief after my first visit and could not believe howmuch stronger I had gotten within just a few visits.The one thing that you cannot put a price on when going to any medical professional is them listening to you. Josh listened to my concerns when we first met, addressed them immediately and continued communicating with me on my progress each time I came in for my visit. He gives you a plan that is tailored to your body, not a “cookie cutter” plan that is given at most other facilities. I highly recommend Performance Therapy Institute!” – A. Beck

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Fun & Games

http://1sudoku.com

n° 318548 - Level Hard

Relieve Back Pain In Minutes Try this movement if you are experiencing back pain.

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Strengthens Core

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www.simpleset.net

SUPPORTED BRIDGE Lie on your back with knees bent and feet hip distance apart. Place your feet close enough so they can be touched by your finger tips. Inhale and lift the hips, place a block under the sacrum. Keep the chest open. Hold for 30 seconds and repeat 10 times.

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http://1sudoku.com

n° 36953 - Level Hard

www.performnashville.com

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