ATHLETICS
Volleyball: EVP Spiking & Serving 201 • AGES 11-15 Improve your volleyball attack. Spiking 201 is for intermediate players who wish to learn proper arm swing, footwork and jumping technique. Class drills keep players focused on reach and power while plyo-metrics training enhances vertical jump and game performance. The 3-step approach will be taught along with transition attacking. (ba) CODE DATE DAY TIME R/N Fort Hill Gymnasium B • 20 Fort Hill Dr. 81092 Apr 5-26 W 4:00-5:15 pm $103/$133 81093 May 3-24 W 4:00-5:15 pm $103/$133 Volleyball: EVP Volleyball League Outdoor • AGES 10-15 It’s time to take your volleyball game outdoors to the grass. This is a coed league where participants will learn team defense and offense positions while improving your passing, setting, spiking and overhand serving fundamentals. Games take place on Thursdays against other players in 6’s or 4’s format. Game formats are based on skill-level of athletes. (ba) CODE DATE DAY TIME R/N Ranchview Park Practice Area • 1727 Ranchview Dr. AGES 10-12 81087 Apr 2-23 Su 3:00-5:00 pm $103/$133 81090 Apr 30-May 21 Su 3:00-5:00 pm $103/$133 AGES 13-15 81088 Apr 2-23 Su 3:00-5:00 pm $103/$133 81089 Apr 30-May 21 Su 3:00-5:00 pm $103/$133 ADULT Fencing: Adult Beginner • AGES 18 AND UP Fencing is a recreational and competitive sport that incorporates agility, strength, coordination, balance and timing. This program focuses on the discipline and training in foil. A foil is a thrusting weapon with a thin, flexible blade and a small, round bell guard. This program runs concurrently in the same room as the club program with adults and children fencing together. Equipment is provided. (fg) CODE DATE DAY TIME R/N ARRCC Community Hall • 305 W. Jackson Ave. BEGINNER 81873 May 5-Jun 23 F 7:30-9:00 pm $70/$100 INTERMEDIATE 81875 May 5-Jun 23 F 7:30-10:00 pm $96/$126 CLUB 81874 May 5-Jun 23 F 7:30-10:00 pm $96/$126
Martial Arts: ISKC Karate Adult • AGES 15 AND UP Release tension and develop total body fitness through karate! In addition to teaching self-defense skills, karate develops flexibility, muscle tone and improves core strength. Continuing students need to purchase additional protective gear. Beginning students will not be permitted to register in the current session after the second class has met. Registration for continuers through advanced students will be accepted after the start date, but full class fee will be required. Uniforms and belt testing are options available through the ISKC instructor for an additional fee. (fg) CODE DATE DAY TIME R/N River Woods School Gym • 2607 River Woods Dr. INTERMEDIATE: Designed for Intermediate students (Blue-Purple Belt). 82167 Apr 7-Jun 2 F 6:50-7:45 pm $127/$157•• ADVANCED: Designed for Advanced students (Brown & Black Belts). 82161 Apr 7-Jun 2 F 7:50-9:20 pm $155/$185 Patterson School Gym • 3731 Lawrence Dr. BEGINNER/CONTINUER: Designed for Beginner/Continuer students (White-Yellow Belt). 82164 Apr 3-Jun 5 M 8:35-9:30 pm $127/$157•• BEGINNER/CONTINUER: Designed for Beginner/Continuer students (White- Red Belt). 82165 Apr 6-Jun 8 Th 6:05-7:00 pm $141/$171•• NOVICE: Designed for Novice students (Orange - Blue Belt). 82170 Apr 6-Jun 8 Th 5:05-6:00 pm $141/$171•• INTERMEDIATE/ADVANCED: Designed for Intermediate/Advanced 8:35-10:00 pm $155/$185 INTERMEDIATE: Designed for Intermediate students (Green - High Purple Belt). 82168 Apr 6-Jun 8 Th 7:05-8:00 pm $141/$171•• ADVANCED: Designed for Advanced students (Brown-Black Belt). 82162 Apr 6-Jun 8 Th 8:05-9:30 pm $172/$202•• Elmwood School Gym • 1024 Magnolia Ln. BEGINNER/CONTINUER: Designed for Beginner/Continuer students (White- Red Belt). 82163 Apr 5-Jun 7 W 6:00-6:55 pm $141/$171•• INTERMEDIATE: Designed for Novice/Intermediate students (Orange -Green Belt). 82166 Apr 5-Jun 7 W 7:00-7:55 pm $141/$171•• ADVANCED: Designed for Advanced students (Purple Belt and up). 82160 Apr 5-Jun 7 W 8:00-8:55 pm $141/$171•• Pickleball Basic • AGES 18 AND UP Pickleball is a fast-growing racket sport that is best described as a mix of badminton, tennis and ping-pong that can be played by nearly everyone. Program consists of instruction followed by actual game play. Players should wear athletic shoes and dress as for tennis. Equipment is provided, but bring your own Pickleball paddle if you have one. (ba) CODE DATE DAY TIME R/N Fort Hill Gymnasium B • 20 Fort Hill Dr. 80968 Apr 6-27 Th 8:00-9:00 am $54/$81 80967 May 4-25 Th 8:00-9:00 am $54/$81 SKILLS AND DRILLS 80966 Apr 6-27 Th 7:00-8:00 am $54/$81 80965 May 4-25 Th 7:00-8:00 am $54/$81 students (Blue Belt and up). 82169 Apr 3-Jun 5 M
103 SPRING 2023
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