2023 Spring Program Guide

ACTIVE ADULTS & SENIORS

New Horizons Band DuPage • AGES 50 AND UP New Horizons Band DuPage provides musical instrument instruction and music-making for active adults and seniors, including those with no previous musical experience and those who have been musically inactive. Learn how to read music and play a musical instrument, or jump right in and participate in a concert band (musical instrument experience required). Every person has musical potential that can be developed to a level that will be personally rewarding. Individuals are encouraged to practice on their own outside of class and may be invited to perform in concerts at the end of each season. Each participant must own, purchase, rent or borrow the band instrument that they choose to play. New Horizons Band DuPage has some instruments that can be rented or can suggest locations where instruments can be rented or purchased. Music method books are required for the beginner and intermediate classes. Payment of $10 will be collected at the first class (price subject to change). Please make checks payable to New Horizons Band. Visit www.nhbdupage.org for more information. It’s never too late to toot your own horn! (lmo) CODE DATE DAY TIME R/N BEGINNER 2 Community United Methodist Room 102 • 20 N. Center St. 80410 Apr 6-May 11 Th 5:00-5:45 pm $50/$75 INTERMEDIATE Naperville Community Concert Center • 104 E. Benton Ave. 80411 Apr 6-May 8 M 3:30-4:15 pm $50/$75 CONCERT BAND Naperville Community Concert Center • 104 E. Benton Ave. 80409 Apr 3-May 8 M 5:30-7:30 pm $50/$75 80412 May 15-Jun 26 M 5:30-7:30 pm $45/$68

Regain Your Balance • AGES 50 AND UP Taught by instructor Cecilia Floyd-Carruthers, Regain Your Balance is specifically designed for seniors who are currently mobile and able to support themselves without assistance. As seniors progress and notice a decline in cognitive function, the biggest fear is falling. Consisting of three 15-minute segments of sitting, standing and walking, this class will help you build your confidence and regain or maintain your balance. Fall prevention and how to correctly fall to avoid injuries will be discussed. Please bring water for hydration and wear gym shoes with good support. (lmo) CODE DATE DAY TIME R/N ARRCC Community Hall • 305 Jackson Ave. 80365 Apr 8-May 13 Sa 11:00-11:45 am $51/$77 Rules of the Road • AGES 50 AND UP REGISTRATION IN PROGRESS The Secretary of State, in cooperation with the Naperville Park District, offers Rules of the Road classes for anyone who is age 50 and over. These free classes are designed to help you pass your Illinois driver’s license renewal examination. The classes update you on the current rules of the road and prepare you for the general written and road sign examinations. Although this program is free, registration is required. (lmo) CODE DATE DAY TIME R/N ARRCC Classroom 206 • 305 Jackson Ave. 77339 Mar 23 Th 1:30-3:30 pm Free Senior Kung Fu • AGES 50 AND UP Senior Kung Fu is designed for the active older adult looking for a fun way to improve balance, coordination and flexibility while learning traditional exercises and Chinese martial art routines and techniques in a relaxed atmosphere. Although self-defense may be discussed, the program is for personal enjoyment and is not intended to be competitive or aggressive. Take a break from your busy life and make Kung Fu your new hobby! (lmo) CODE DATE DAY TIME R/N ARRCC Community Hall • 305 Jackson Ave. 81310 Apr 4-May 23 Tu 9:15-10:15 am $104/$134 Senior Mental Health & Wellness • AGES 30 AND UP NEW Discover what “normal” mental health is as we age and the signs and symptoms that there is an issue needing to be addressed. Learn about crisis and non-crisis resources, Adult Protective Services, elder abuse and domestic violence warning signs, how to “get up and get out” and what to expect after a police contact. Presentation provided by Ali Smith, Naperville Police Department Social Worker. Although this is a free presentation, registration is required. (lmo) CODE DATE DAY TIME R/N ARRCC Community Hall • 305 Jackson Ave. 80301 May 30 Tu 2:00-3:00 pm Free Senior Scams • AGES 40 AND UP NEW People of all ages can find themselves in a scammer’s trap but the easiest target are seniors. Discover the most prevalent identity theft scams out there today, the current tactics being used by con artists and why they are so successful. Presentation provided by Julie Smith, Naperville Police Department Crime Prevention Specialist. Although this is a free presentation, registration is required. (lmo) CODE DATE DAY TIME R/N ARRCC Community Hall • 305 Jackson Ave. 80303 Apr 25 Tu 2:00-3:00 pm Free

ADVANCED BEGINNER/INTERMEDIATE COMBO Naperville Community Concert Center • 104 E. Benton Ave. 80408 May 15-Jun 26 M

4:30-5:15 pm $45/$68

Outdoor Bingo • AGES 50 AND UP *REGISTRATION IN PROGRESS

Enjoy some fresh air and several games of bingo played outdoors at Nike Sports Complex! This 45-minute event includes 8 games of regular bingo. Winners’ names will be entered into a prize drawing conducted at the end of each month. Participants will be seated on metal picnic tables under the Family Pavilion and spaced to adhere to social distancing guidelines; alternatively, participants may elect to bring their own lightweight folding chairs. Registrants will be called directly if there is a cancellation or need to reschedule due to inclement weather. Registration closes the day before each event; no on-site registration. (lmo) CODE DATE DAY TIME R/N Nike S.C. Book Family Pavilion • 288 W. Diehl Rd. 77308 * Mar 10 F 2:00-2:45 pm $3/$5 77310 * Mar 16 Th 1:30-2:15 pm $3/$5 77311 * Mar 22 W 11:00-11:45 am $3/$5 77314 * Mar 30 Th 1:30-2:15 pm $3/$5 80368 Apr 3 M 2:30-3:15 pm $3/$5 80369 Apr 5 W 11:00-11:45 am $3/$5 80370 Apr 24 M 2:30-3:15 pm $3/$5 80371 Apr 27 Th 1:30-2:15 pm $3/$5 80372 May 3 W 11:00-11:45 am $3/$5 80373 May 10 W 11:00-11:45 am $3/$5 80374 May 12 F 2:00-2:45 pm $3/$5 80375 May 15 M 2:30-3:15 pm $3/$5 80376 May 31 W 11:00-11:45 am $3/$5

111 SPRING 2023

NAPERVILLE PARK DISTRICT Promoting healthy lives, minds and community

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