Beat That Belly Fat & Get Moving Safely!

Patient Success S P O T L I G H T S

Light at the end of the tunnel! “Great at encouraging me early on when there was no light at the end of the tunnel.” - B.K.

Excellent at what they do! “They are excellent at what they do and are easy to work with!” - K.D.

High standards! “Their knowledge and willingness to answer all the questions I asked, exhibited THEIR high standards of professionalism and commitment.” - S.A.

Think PT First 9 Move without pain 9 Bend and move freely Why You Need To Come Back In For A Tune-Up

9 Balance confidently and securely 9 Sit for long periods comfortably 9 Walk for long distances 9 Live an active and healthy lifestyle

Physical Therapists Are The Mechanics Of Your Body!

Minor aches and pains are warning signals from your body to let you know something is not working properly. Don’t put off the pain until it’s too late. Come in today for a “Tune-Up.”

Take Care of Your Aches and Pains Before It’s Too Late.

Spicy&Healthy Chicken Soup That Can Reset Your Metabolism

Directions • Heat stock in a large pot over medium.

9 Ingredients • 1 2-pound kabocha squash

• Meanwhile, cut squash into 4 wedges and remove seeds. Cut each wedge into 4 pieces. Add squash to stock and simmer until tender, 8–10 minutes. Add cabbage and cooked chicken and cook until warmed through, about 4 minutes. Season with salt and pepper. • Divide soup among bowls. Top with jalapeño and some basil and cilantro; drizzle with chili oil and finish with a pinch of ginger. Serve with lime wedges for squeezing over.

• 4 cups thin wedges mixed cabbages (such as bok choy, Napa, and savoy) • 4 cups cooked chicken (see Spicy Chicken Stock) • Kosher salt, freshly ground pepper • 1 jalapeño, thinly sliced • Basil leaves, cilantro leaves with tender stems, and chili oil (for serving) • 1 2-inch piece ginger, peeled, finely grated • 3 limes, cut into wedges

http://www.bonappetit.com/recipe/spicy-healthy-chicken-soup

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