Never Too Late - November 2022

Healthy Living

The Aging Mastery Program (AMP) classes in person Tuesdays, February 14 – April 18, 2023, 1:30 – 3:00 pm* • Navigating Longer Lives • Exercise and You • Sleep The Aging Mastery Program (AMP) classes will explore: ® • Financial Fitness • Healthy Relationships • Advance Planning ®

• Healthy Eating and Hydration • Medication Management • Fall Prevention • Community Engagement

A comprehensive approach to aging well. The program combines classes with expert speakers, group discussion and goal setting to help you gain new skills to make small meaningful changes in your life. Registration is payable in advance for all 10 weeks of the program. Limited spots available: Sign up now! Fee: $89/person if registered and paid by Tues., January 31. After Jan. 31, fee is $99/person Registration and Fee (payable in advance) by Tuesday, January 31, 2023 (No refunds after Tues., January, 2023 ) Location: Offered in person at The Katie PCOA Healthy Aging Center (TEP Room), 600 S Country Club

*Classes are subject to change due to health precautions.

Join the adventure!

For more information and to REGISTER, call Pima Council on Aging, 520-305-3409

November 2022, Never Too Late | Page 15

Pima Council on Aging

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