Never Too Late - November 2022

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Wisdom Circles

Wisdom Circles are a safe place where we share life experiences and

celebrate the achievements of aging.

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De-Stress Your Environment and Your Life! November 30 | 5:30 – 6:30pm | In person and livestreamed About this event In this lecture, Drs. Sternberg and Crocker will discuss a framework for embedding whole person/integrative health into the built environment, starting with a conversation about how each began to work in the area of integrative health and the built environment. Audience members will learn about the importance of lifestyle in health and wellbeing, and the 7 “core areas” of integrative health. They will give examples of each of the 7 core areas and will discuss how the built environment can be designed to foster and support each domain. Both experts will touch on the importance of integrative health and designing the built environment to support optimal health and resilience post-COVID. Finally, Drs. Sternberg and Crocker will share their views on where the field is going in the future and some practical take-home messages to help audience members incorporate these principles into their everyday lives, to optimize their health and wellbeing. Esther Sternberg, MD, is research director, Andrew Weil Center for Integrative Medicine; founding director, UArizona Institute on Place, Wellbeing & Performance; inaugural Andrew Weil Chair for Research in Integrative Medicine; professor, medicine & psychology; and professor, architecture, landscape architecture and planning, University of Arizona, Tucson. Robert L. “Rocky” Crocker, MD, is director, Strategic Clinical Planning and Implementation, Andrew Weil Center for Integrative Medicine; and clinical assistant professor of medicine, University of Arizona, Tucson.

Circles meet monthly to share, honor, and respect the wisdom that comes with aging consciously.

Wisdom Circles are now meeting face to face and also continuing on Zoom. Please email the facilitator to see if some of the facilities have re-opened. To join via the comfort of your home, simply email the facilitator to request the log in information.

St. Francis Wisdom Circle Friday, Nov. 11, 10am Via Zoon Deb Knox dlkcoach@gmail.com Green Valley Wisdom Circle Monsday, Nov. 14, 10:30am Susan Hill susanhill429@gmail.com

Oro Valley Wisdom Circle Wednesday, Nov. 2, 10:30am

Oro Valley Library Margaret Dykinga

margaret@dykinga.com Oro Valley Wisdom Circle Wednesday, Nov. 9, 10:30am Via Zoom Margaret Dykinga margaret@dykinga.com

This free in-person lecture is open to the public. Register for event: https://bit.ly/IHALecture

Page 32 | November 2022, Never Too Late

Pima Council on Aging

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