MAKE 2018 YOUR BEST YEAR YET! As we near the end of 2017, many of you might find yourselves in a situation where your insurance deductibles and out-of-pocket maximums have already been met for the year, meaning the insurance company will typically pay 100% of your medical costs. So how does this effect you when it comes to those nagging aches and pains that you’ve been meaning to have someone take a look at?
Maybeyou’vebeenexperiencingapinchingsensation in your elbow whenever you lift something, or maybe your back pain is flaring up more frequently than it used to. Perhaps you feel pain in your shins every time you run farther than 2 miles.These are all issues that physical therapy can help with. If your insurance policy renews in January, 2018, now is the time to get in for physical therapy and get those aches resolved. If your deductible has already been met your cost for therapy services may be significantly reduced or covered 100%, depending on your individual plan. So now is the perfect time to give physical therapy a try! And, because “No Referral is Needed” in many cases, you can now come right to physical therapy without a referral from your physician.
Call us today and start 2018 off by feeling great!
www.progressivept.com
Healthy Recipe: CHOCOLATE HAZELNUT BISCOTTI
INGREDIENTS • 1 1/3 cups all-purpose flour • 1/2 teaspoon baking powder • 1/2 teaspoon baking soda • 1/4 teaspoon kosher salt • 1/2 cup butter, sofftened
• 1/2 cup chocolate hazelnut spread • 1/2 cup sugar • 1/2 cup brown sugar • 1 egg • 1 teaspoon vanilla extract • 3/4 cup chopped toasted hazelnuts
DIRECTIONS Preheat the oven to 375 degrees F. In a medium bowl combine the flour, baking powder, baking soda, and salt. Set aside. In another medium bowl combine the butter, chocolate hazelnut spread, sugar, and brown sugar. Using an electric mixer, cream the ingredients together, about 4 minutes. Add the egg and vanilla and beat until smooth, about 1 minute. Using a wooden spoon or rubber spatula, stir in the flour mixture until just combined. Add the hazelnuts and stir until just combined. Using a tablespoon measure, spoon out the cookie dough onto a cookie sheet, spacing the mounds about 4 inches apart. Use the tines of a fork to flatten the cookie dough. Bake until lightly golden around the edges, about 10 to 12 minutes. Use a metal spatula to transfer the cookies to a wire rack and let cool.
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