Malloy Law Offices, LLC - March 2022

After getting hurt on the field or court, you might be concerned about who will take care of the medical bills resulting from your sports injury if negligence was involved, but not all sports injuries are acts of negligence. However, there are certain times when a coach, sports league, or facility may be held responsible and liable for your injury, and an attorney may be able to determine if you have a case and step in to help. ATTORNEY CAN HELP rts-Related Injury?

Have you ever made a smoothie or milkshake, and it was too watery for your liking? Trying to thicken your beverages can be difficult; luckily, xanthan gum is made to do just that. This additive is made from corn and is produced when bacteria ferment glucose, sucrose, or lactose. Xanthan gum is used as a thickener and stabilizer in all kinds of foods. This can be used for recipes and is also used for gluten-free baked goods. You can use it in salad dressings, soups, juices, sauces, and syrups. A little goes a long way when it comes to xanthan gum — all you need is about one-fourth of a teaspoon in your recipes. Along with its ability to thicken food, there could be some health benefits to xanthan gum. Lower Blood Sugar What Is Xanthan Gum Trying to Thicken Your Meals?

At Malloy Law Offices, we can assist you in learning more about your rights and the steps you should take after a sports injury.

In a 12-week study of men with diabetes and without diabetes, experts asked both groups to eat a muffin each day and then regularly tested their blood sugar. This showed that blood sugar was lower for men who had diabetes and ate a muffin using xanthan gum. Weight Loss

Easy March Madness Chili

Xanthan gum increases fullness by slowing down digestion — and it can make you feel fuller after eating because it’s a form of soluble fiber. Saliva Substitute For individuals who suffer from dry mouth, studies have shown that using xanthan gum can prevent dryness. You can use it in mouthwash and other products to combat the problem. Prevents Tooth Decay Several studies have shown that xanthan gum may help protect your teeth from cavities and demineralization. Relieves Constipation

Inspired by MyRecipes.com

Cheer on your favorite team and chow down in minutes with this easy chili recipe!

Ingredients • 2 lbs ground beef • 2 tbsp chili powder • 1 tbsp Creole seasoning

• 1 tsp ground cumin • 2 16-oz cans diced tomatoes • 2 16-oz cans small red beans • 2 8-oz cans tomato sauce

Directions 1. In a deep pot, brown the beef, stirring often. 2. Once beef is cooked, add chili powder, Creole seasoning, and cumin, cooking for 1 minute. 3. Stir in diced tomatoes, beans, and tomato sauce and bring the mixture to a boil. 4. After the mixture boils, reduce the heat to low and let chili simmer for 15 minutes. 5. Serve with toppings of choice, like cheese, sour cream, or chives.

Since it’s a soluble fiber, it’s an effective laxative. However, you don’t want to consume too much xanthan gum; some of the side effects of taking more than 15 grams a day are intestinal gas and bloating. Xanthan gum can be an additive for beverages and other foods. If you’re looking for a thicker consistency or want a gluten-free option, the choice is yours. It can be found at most supermarkets.

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