DIGITAL DECEPTION Secrets of the Internet’s Sneakiest Scams
The internet has become deeply intertwined with our lives, enabling us to reconnect with old friends, stay informed about the latest news, and explore new ideas. However, with the good comes the bad. Scammers have been developing new strategies to take our money, and if you’re not careful, you could become a victim. Here are three internet-enabled scams you should be aware of. Unfamiliar Emails We get emails every day, and most come from unfamiliar senders. These emails rarely contain relevant or beneficial information, but they often carry potential harm. Don’t click on links or attachments within these communications unless you expect
them. Scammers can even spoof friends’ or family members’ emails, so it’s always good to be cautious. Scam Calls Your phone number is public information, and scammers use that to their advantage. They often call seniors, claiming to be someone from their bank, cellphone provider, or another company with which they have an account. They ask for sensitive information shortly after the call begins. Never give it to them. The real organizations rarely call, and if they do, they will not ask for sensitive information. If you receive a suspicious call, hang up and contact the supposed organization directly to verify its authenticity.
Shared Networks When you enter a business, you may feel compelled to join its public Wi- Fi. While there’s nothing inherently wrong with this practice, you do not want to use public Wi-Fi to log into and view your bank account, medical information, or social media accounts. Scammers wait on public networks to intercept passwords. Shared networks are not as safe as they may appear.
The Cure for Burnout Isn’t Always a Vacation
We live in a hustle culture, where we’re encouraged to push ourselves to our limits: accomplish everything at work, get the kids ready for school and extracurricular activities, and take care of all of our other needs and responsibilities. These unending demands inevitably lead to burnout, which causes us to feel like we need a vacation. But wouldn’t it be nice if you enjoyed your life so much that you didn’t need to escape? Adjusting your habits, routine, and schedule can make this possible. It starts with your workday.
For many Americans, work is the greatest source of stress and burnout in their lives, but it doesn’t have to be. You can change that by adding practices that make your workday more enjoyable. Depending on what your workplace allows, you might try things like taking regular breaks, listening to music you enjoy, walking throughout the day, and putting work out of your mind when you leave for the day. When we get caught up in the chaos of everyday life, we often lose sight of what truly matters. Staying present in the moment and focusing on all the good things in life can help turn any sour experience into something sweet. Focus on all your blessings, from your home to your loved ones. Lastly, be sure to practice self-care and make time for the things you enjoy. Spend time with the people you love, participate in your favorite hobbies and activities, take a nature walk, and add elements to your home that inspire happiness. If you feel like it’s time for a vacation, you may need more than just a change of scenery!
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