It’s More Than Just Tidying Up 4 HEALTH BENEFITS OF SPRING-CLEANING
Spring-cleaning helps you breathe better.
Sunday, March 20, is the first day of spring — which means it’s time for some spring-cleaning. Did you know that cleaning is not just about tidying up a physical space? It’s also about improving overall well-being. Here’s how organization and cleanliness can help you in more ways than you might expect.
Spring often brings pollen that triggers allergies for many. But pollen isn’t the only thing to blame when people have difficulty breathing. When dust and pet dander build up in your home, your respiratory system is greatly affected too. Deep-cleaning your air filters and vents can make breathing effortless — and it’s truly amazing how this can improve your well-being.
Spring-cleaning reduces stress and depression.
Tidiness and mental health are actually connected. Studies have found that having a clean home is directly correlated to happiness and your ability to focus. Anxiety can spike when laundry is piling up, items are strewn everywhere, and papers get scattered on various surfaces within the home. Clearing the clutter is a great way to boost your mood and increase those feel-good hormones.
It keeps you more active.
It prevents illnesses.
Off the couch and on your feet! Even just running the vacuum and clearing the clutter from the dining room table will get you up and moving, which is healthy for your heart and body.
Doorknobs, refrigerator handles, light switches, countertops, and remote controls are all things we touch many times a day. Cleaning anything that’s used often is one way to reduce the spread of germs. By keeping household surfaces clean, we help thwart the spread of viruses and illnesses.
This spring season, putting some elbow grease into your cleaning will benefit you in more ways than one. Trust me, you’ll thank yourself later!
AWhole New Look
Is Breast Augmentation Right for You?
most popular because it has a natural appearance and realistic responsiveness. Saline, however, leaves behind a smaller scar because the implant is inserted into the breast before being inflated. The best implant for each patient will depend on the look they want to achieve, in addition to their anatomy and personal preferences. Your plastic surgeon will be able to help you make the best choice for your augmentation. Your surgeon will also help you select an implant size and breast shape that will work best for your body, in keeping with your desires for the final outcome. They will also help you understand the differences between placement under and in front of the pectoral muscles so you can choose the best approach for your situation. Finally, surgeons realize that women don’t only want their breasts to look great underneath a shirt, and they will take all precautions to minimize scarring.
After the procedure, patients should take 5–7 days off work to give themselves time to heal. Swelling, bruising, and pain during the recovery are normal, but medication will help control the worst effects. A week after the procedure, the patient will have a follow-up visit with the surgeon to remove sutures and evaluate the healing process. Most patients can fully return to their normal daily activities within three weeks. If you’re considering breast augmentation, visit DrSukkar.com to learn more about the procedure. We have dozens of before and after photos loaded to the site so you can see the high quality of our work and visualize how your results might look. We will be glad to schedule a consultation to discuss your cosmetic goals and explain the next steps. Gain control of your body — and achieve the appearance you’ve always dreamed of — by getting started today.
Breast augmentation procedures have changed significantly over the decades, resulting in a more natural and realistic appearance. And they’re not just for a larger bustline. Women also choose augmentation to improve their breast shape, fullness, perkiness, or symmetry. Best of all, if your needs or preferences adjust as you age, breast augmentation revision is available to help you change with the times.
Women pursuing breast augmentation have a choice of silicone or saline implants. Silicone is the
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