Brainstorm Peer Pressure Solutions
What would you do in the moment? Even teens who have no intention of drinking or using cannabis can find themselves in situations where it’s offered or expected. It’s way more complicated than “just saying no”. There’s a lot to learn—like how to say it, what to say instead, or how to leave safely. That’s why it helps to practice. Talk through different scenarios together so your teen has a few go-to responses ready. It’s not about scripting every situation, it’s about building confidence to stick to their values when it matters most. Help them come up with ideas like: “No thanks, I’m good.” “I’m the driver tonight.” “My parents would kill me—and I actually care about that.” “Not my thing, but I’m cool if you’re doing your thing.” Calling or texting you for a safe way out.
Try saying: “You don’t have to come up with the perfect line. Just have something ready so you’re not caught off guard.”
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