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We have a YouTube Channel! Looking for a video demonstration on your home exercises? Go to youtube.com and search Atlas Physical Therapy. We have videos for all of our exercise cards. Our therapist put together their Top 3 exercises for each body part and we put together videos to help you out at home! Any questions feel free to call us or email us! Follow this link to our page! tinyurl.com/yd5pzqjm
Relieve Neck Pain In Minutes!
Erika and her sister at Christmas
1. Olympics were held in Salt Lake City, UT 2. Lance Armstrong won his 4th Tour de France 3. Tiger Woods won his 3rd Masters 4. The show “24” was the most popular TV show 5. Scooby Doo The Movie was released 6. The Anaheim Angels beat the San Francisco Giants in the World Series
Double Knee to Chest
Looking to relieve low back pain? Try this exercise out! Lay on your back and slowly bring both knees to your chest. Hold your knees at your chest until a stretch is felt in the low back. Hold for a few seconds then relax. Check out our YouTube Channel for a video demonstration.
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