PhysiotherapyCenterLTD_Struggling with Back Pain or Sciatica

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Try This Healthy Recipe

Grilled Shrimp Tacos with Avocado Crema

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INGREDIENTS

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• 24 large shrimp peeled, deveined • olive oil • seasoned salt • black pepper • 8 corn tortillas • 1 bag, shredded green cabbage • fresh cilantro • limes • 1 large or 2 small avocados • 1/4 cup Mexican crema 6 8 1 9 4 2

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(or alternatively, sour cream) • 1 clove garlic • lime juice • salt and pepper 8

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Avocado Crema: Smash avocado in a bowl. Mix in minced garlic and Mexican crema (or sour cream) until smooth. Squeeze in the juice of 1/2 a lime along with a generous sprinkle of salt and pepper. Shrimp: Rinse shrimp under cold water and pat dry with a paper towel. Drizzle shrimp with olive oil and season generously with your favorite seasoned salt blend and ground black pepper. Skewer shrimp and place on grill. Grill 3-4 minutes per side just until pink throughout. The shrimp can cook quickly depending on how hot your coals are. Remove skewers from the grill and remove shrimp. Tortillas: Heat tortillas on the stove top (they will dry out on the grill) just until hot and slightly charred. Top each tortilla with a dollop of avocado crema and spread. Add shredded cabbage, shrimp, torn cilantro, and a squeeze of lime juice. Drizzle with more Mexican crema. Serve immediately, while the shrimp is hot. www.freutcake.com/in-the-kitchen/dinner/grilled-shrimp-tacos-with-avocado-crema 2 9 3 8 3 4 9 6 7 http://1sudoku.com n° 224059 - Level Medium 6 4 7 3 5 2 6 8 3 4 4 9 6 2 6 5 8 7

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Level Up Your Mind with Sudoku Object of the Game: 6

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Place the numbers 1 to 9 in the empty squares so that each row, each column and each 3x3 box contains the same number only once. Pla on your mobile th se puzzles and find their solutions by flashing the co n° 224059 n° 25348 n° 218215 n° 22 7 6 2 5

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7 1 3 Want to know the solution to this puzzle? Scan the QR code to the right with your smartphone camera app!

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Attention Sciatica & Back Pain Sufferers! http://1sudoku.com n° 218215 - Level Medium

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Do you need help finding relief from your pain?

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• Decrease your pain • Increase your strength • Increase your activity level We can help: 3 4 1 8 9 5

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• Increase your flexibility • Improve your health • Get back to living 9 5

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