There’s a Daytime Activity for Everyone at MIYC! A q u a f i t a t M I Y C Aquafit classes take place at the heated MIMA pool at 10:30 am on Tuesday, Thursday and Saturday. Don't miss this opportunity to enjoy water aerobics - a low-impact activity that takes the pressure off your bones, joints and muscles. Water also offers natural resistance, which can help strengthen your muscles and you can add resistance devices to burn more calories! Exercising in the pool provides the toning and cardiovascular benefits of exercise on dry land with less strain and stress plus it allows for a greater range of motion helping with flexibility and balance. And most importantly, it is enjoyable fun! As with any other exercise routine, just be certain you get medical clearance from your health care provider before taking the plunge. Contact Coordinator Peggy Frazier (email: frazier@chartermi.net) with questions or if you need to change the time.
MIYC Fishing Club Meets Thursday Jan. 20 th Lunch & Discussion – 11:30 am
The Fishing Club will meet at the Burgee Barr to discuss: • Local fishing reports for backwater and off-shore • Fishing trips to Florida Keys; Stuart, FL; Guatemala and other exotic fishing destinations • Award presentation to the Biggest Catch of the Month Please RSVP to Jeff at Comeaux411@icloud.com by Tuesday Jan . 1 8 th
Ladies Bridge Every Wednesday at Noon
If you play bridge, have ever played bridge, or just want to learn how to play bridge, MIYC is the place to do it. We have a lively group of “social” bridge players. New Members are always welcome - there are teachers willing to help you learn. Contact Diana at: diana.winterhalter@gmail.com
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