For example, if you have a weakness around the outer hip muscles, we can determine how it affects your knee. For some people, knee pain is a symptom of a problem above or below the knee. Once we identify the factors contributing to your pain, we will make a plan to perform targeted mobility work, specific hands-on therapy, and strengthening exercises to target that problem area. As you regain strength and resolve limitations in joint mobility, your body’s natural movements are restored. Whether you are dealing with a chronic problem or an acute injury, we can give you the tools to alleviate your knee pain and improve your ability to perform daily activities.
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