National Physical Therapy Month CELEBRATING THE THERAPISTS DEDICATED TO IMPROVING YOUR HEALTH
physical therapists, and many health providers throughout the U.S.
October is National Physical Therapy Month, making it the perfect opportunity to celebrate the people dedicated to improving the health and well-being of others. Physical therapists are an important part of our society, and their efforts deserve recognition. Here are a few things you need to know about this month’s observance.
WHY IS IT IMPORTANT?
The top priority for the APTA each year is to educate people on how physical therapy can help improve health. Physical therapists want people to understand that they don’t have to rely on medication to go about their daily lives and that physical therapy can even help patients avoid surgery. In addition, National Physical Therapy Month offers a great opportunity to practice self-care to promote better physical and mental health.
WHEN DID NATIONAL PHYSICAL THERAPY MONTH BEGIN?
of physical therapy, and find new habits to become more active. Look into getting involved in a sport, yoga, tai chi, or any other activity that allows you to be physically active. If you know a physical therapist, take the time to talk to them about their profession and thank them for everything they do. Physical therapists dedicate their lives to ensure that people can return to living pain-free, and their commitment deserves mountains of praise.
Originally started in June 1981, the annual celebration of physical therapy took place for one week instead of a whole month. In 1992, the holiday was extended, dubbed National Physical Therapy Month, and moved to October to prevent any conflict with the annual American Physical Therapy Association (APTA) conference held every June. Since then, this holiday has become an icon for APTA members,
WHAT CAN YOU DO TO CELEBRATE?
The best way to celebrate National Physical Therapy Month is to appreciate your physical therapist, learn more about the benefits
Take a Break!
LEFTOVER CANDY SNACK MIX
Inspired by Food & Wine Magazine
This recipe fromMomofuku Milk Bar chef and “Master Chef” judge Christina Tosi makes great use of those extra Halloween goodies. It’s a quick and easy way to both elevate and get rid of unwanted leftovers.
Ingredients
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6 tbsp unsalted butter, melted
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2 cups mini pretzels, coarsely broken 1/4 cup light brown sugar 2 tbsp granulated sugar 1/3 cup dry milk powder
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12 oz mini candy bars, such as Snickers, chopped into 1/2-inch pieces
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Directions
1. Heat oven to 275 F. 2. In a large mixing bowl, fold together pretzels, sugars, milk powder, and butter. 3. Spread mixture on a baking sheet lined with parchment paper and bake for 20 minutes. 4. Let cool for at least 30 minutes and mix in candy bar pieces before serving.
AUTUMN CANDY CANDY COBWEBS
HALLOWEEN HARVEST LEAVES OCTOBER
PUMPKIN SPOOKY
SUPERNATURAL TRICK-OR-TREAT
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