HEALTH & FITNESS
ATLAS BRAZILIAN JIU-JITSU Brazilian Jiu-Jitsu is a predominantly ground-based martial art, using the principles of leverage, angles, pressure and timing, as well as knowledge of human anatomy, to achieve a non-violent submission of one’s opponent. Unlike other martial arts that focus on strikes and/or kicks, jiu jitsu focuses on close-contact “grappling” holds and techniques. For more information on joining Atlas Brazilian Jiu-Jitsu, contact Ian at atlasbjj.tx@gmail.com .
KARATE Karate is a sport of self-defense and a confidence builder. You may try the first lesson for FREE before you register to make sure you wish to participate in the class. Once signed up, participants must have a uniform, which may be purchased from the instructor for $50. Additional fees may apply for tournament entry and for belt advancement tests. Tournaments are not required for the class but are required for belt advancement tests. Advancing in rank, or belt color, is optional. For more information about the American Society of Karate program, please contact Toni Hernandez and/or Bill Gray at 713.459.6268 or hdzmartialarts@gmail.com .
Mondays, Wednesdays and Fridays: Kids Gi class (ages 8 - 15): 5 – 5:50 p.m.
Adult Beginner no-Gi class (ages 16+): 6 – 7 p.m. Adult Advanced no-Gi class (ages 16+): 7 – 8:30 p.m. AND Saturdays: Open Mat (ages 8+): 2 – 3:30 p.m.
Tuesdays, Jan. 16 - March 26 Ages 5 - 11: 6:30 - 7:30 p.m. Ages 12+: 7:30 - 8:30 p.m. $80 5+ years
Open Mat is a free, informal session/setting that is open to anyone who would like to come see what Brazilian Jiu Jitsu is all about. * During open mat sessions, children must have a parent or guardian participate with them. * $125 monthly; Gi has an additional cost 8+ years RCN
RCN
38 / Pearland in Motion / Winter/Spring 2024
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