Semi-Retired Plumber...Bill: 724-272-8107 Weekends, no problem! Services: Cleaning of Sewer and Drain Lines, Small Plumbing Repairs. Will Save You Money!
Health Benefits of Blueberries 1. Rich in Antioxidants: Blueberries are loaded with antioxidants like anthocyanins, which help protect your cells. 2. Brain Boosting Powers: Regular consumption of blueberries is linked to improved memory, focus, and cognitive func- tion, especially as you age. 3. Heart Health: Blueberries can help lower blood pressure. 4. Anti-Inflammatory: Thanks to their antioxidants and blueberries have strong anti inflammatory properties, helping to reduce inflammation in the body. 5. Supports Digestive Health: They’re a good source of dietary fiber, which aids digestion and helps maintain a healthy gut micro-biome. 6. Boosts Immune System: The vitamins in blueberries, especially vitamin C 7. Good for Skin: The antioxidants and vitamin C in blueberries contribute to healthier, glowing skin. 8. May Help Regulate Blood Sugar: Despite their sweetness, blueberries have a low glycemic index.
Adam Associates Family Dentistry Serving families like yours for over 35 years. 724-353-1521 P.O. Box J, 102 North Pike Road, Sarver, PA 16055 State-of-the-art Digital Technology: Digital X-rays, Computers, Cameras We accept most insurances, credit cards & CareCredit
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