How Beth’s Mindset Shift Helped Her Kick Sugar WHAT’S NEW WITH ME AND MY OWN
Earlier this year, Beth Freeman realized she needed a win. She was tired, low on energy, and frustrated with how she felt in her own skin. After attending HTM workshops and a mastermind, she recognized something important: the only way things would change was if she stopped waiting and started taking action. She decided to do something that could give her a quick “win”; she cut out sugar completely. A few weeks later, when she was starting to feel really good and had gained back some of her energy and mental clarity, she decided to go all- in and commit to a strict diet plan.
She sees herself differently now. She has raised her standards for what she’ll tolerate, and she faces down her subconscious when it urges her to quit. Beth’s story isn’t really about food at all. It’s about perseverance. About the true definition of strategy and tactics. A strategy is simply a theory about which outcomes you’d prefer. Beth’s theory was that she’d enjoy life more if she cared for her body, had more energy, and invited more mental clarity. The tactics she chose were cutting out sugar and following a strict diet geared towards giving her body the nutrients it needs to feel great. Change comes from putting it on a calendar, making it a habit, and finding ways to stay motivated when it’s hard. Don’t give up on yourself. When you commit to a goal, choose the steps you think will get you to that result and follow through consistently.
We’re so proud of Beth and the example she’s setting. Lasting change doesn’t start with doing everything at once. It starts with making one brave choice and following through. What choices are you making in your life? And are they getting you any closer to what you say you want?
Six months later, she has almost reached her goal weight, and her doctor says her bloodwork looks amazing. But as Beth will tell you, the real transformation isn’t on the scale. It’s in her mindset.
-DAY KBACK
CONTACT US If you know a law firm owner who’s drowning — burning out, broke, and still somehow
telling themselves this is just “how it is” — do them a favor. Send them here. They don’t need more sacrifice. They need to learn how to build a real business. We can help with that.
rts, founder of Roberts Disability Law, located in the e eat our clients’ disability insurance companies for lunch, or clients to get the benefits they deserve.
within my first quarter as a member, I saw amazing growth. When I 46% of the previous year’s total revenue for the year. Being part of this ed me catch costly mistakes and take steps towards financial freedom. ld be there, and that allowed me to pay off my mortgage on my home in king for my next investment, and thanks to How To Manage, which forces 000 journaling mistake, which I had my bookkeeper fix.
or lasting financial independence and the future I’ve always wanted.”
LE ROBERTS ROBERTS DISABILITY LAW
3
Made with FlippingBook Ebook Creator