NOVEMBER 2025
On the Courts
ADULT TENNIS
by Dave Krueger, Tennis & Fitness Director
WOMEN'S DRILLS Wednesdays 7:30am - 9am
LIVEBALL DRILLS Intermediate/Advanced with Jason & Marc (3.5 + USTA rating) Mondays & Wednesdays 6:30pm - 8pm
FITNESS November 2025
Monday
Tuesday
5:30am Boot Camp Mike - GI
5:30am Boot Cam Mike - GI 7am Weight/Core Aida - GI
7am Stretch
Aida - ES
8am Total Body Norma - ES
8am Circuit
Norma - GI
ES - The Exercise Studio at The Tennis Pavilion GI - Grand Island Gym
9am Circuit
11am Zumba Fitn Mike - ES
Mike - GI
4pm TRX
4pm Circuit
Mike - ES
Aida - GI
Unauthorized Guests and/or Outside Personal Trainers are not permied in the Gym or at Fitness Classes
4:45pm Yoga
Lynne - ES
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