what you have and the journey it took to get the life you have. Everyone works hard! We should all be proud of where we are right now. Wanting “more” is fine, but keep it within reason, set achievable goals to get there and focus on being content with your present, too. Children look to their parents as role models, keep that green monster at bay and don’t focus on the material. Take Note A simple act of gratitude with a big impact is keeping track of things for which we are thankful. Whether keeping a family gratitude journal or slipping notes of gratitude into a jar, writing it down physically and holding onto those moments is a great way to really place importance on them. If there is ever a need for a poof of happiness within the family, open up the book or jar, give it a look and really reflect on the amazing people and moments in life. Give Back Another manifestation of gratitude is acting on it through volunteer work. Understanding that others are truly in need offers a unique perspective on life. For little ones, simply communicating about donating their old toys and outgrown clothes to those who need them can be meaningful. Children may enjoy hosting lemonade stands, with proceeds going to a charity of their choice.This gives them the opportunity to acknowledge a worthy cause and also empowers them to help. Walking door to door to collect canned goods is a great way to meet neighbors and do good! Finally, older children may genuinely enjoy volunteering their time and energy with their friends and family at local community events, charity fundraiser opportunities and more. Being on the receiving end of, “Thank you”, and having others show their gratitude is a huge self-esteem booster. Not only is giving back rewarding, it can be a lot of fun, too. In a world that focuses on more, bigger, better, take time to acknowledge the now. Be content in the present as a parent and show you are thankful with your words and actions—your children will surely follow suit and have a little less attitude and a bit more gratitude. Have a HappyThanksgiving and best of luck keeping the gratitude gravy train going!
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