Primary Services
Rebel Health can provide a specific combination and timing of modalities customized to fit your organization’s unique structure, logistics, and desires. The following services comprise the foundation of all partnerships, with add-on options provided on the next page.
Monthly Coaching Session (the foundation) Conducted In-person, via Zoom, or both: 45-60 minutes each.
These sessions are the heart of the learning and growth. Each session, presented live with Lucas G. Irwin, will focus on a specific topic and allow time for discussion. A one- page summary (the Sage Page) with actionable next steps will be provided along with a recording of every session. Weekly Text Support (free opt-in) Being present can be challenging, but remembering to be present is the biggest challenge. Each week, all team members receive a text message that is designed to provide support and reminders between the coaching sessions. A small reminder helps us pause, notice, and move forward more effectively. The Rebel Health App (free opt-in) For those who would like additional guidance, the Rebel Health App provides professionally designed exercise routines, yoga flows, guided meditations, and nutrition tracking.
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