MIND-BODY-SPIRIT
Embodying Joy... ...continued from page 29
Play Lets You be OK with the Unknown. $WWKHVWDUWRIWKHSDQGHPLF,ZDVLQYLWHGWROHDGDZHHNO\RQOLQH VSLULWXDOVXSSRUWJURXSXVLQJWKH,QWHUSOD\IRUPV,ZDVWRXFKHGE\ the trust in me, but had never done this before. The thought of step- ping in front of real people and providing inspiration felt daunting. )URPQHFHVVLW\,FUHDWHGDZHHNO\SOD\GDWHSUDFWLFH²WKLVWLPHZLWK myself and my Spirit team. These playdates began with a blank drawing page and pastels. With- LQ WKH µQRW NQRZLQJ¶ , VWDUWHG GRRGOLQJ ZKLOH ZRQGHULQJ DERXW WKDW week’s theme in the back of my mind. As lines, curves, and shapes began covering the page, snippets surfaced — a memory, a word, a SKUDVHDVRQJO\ULF,MRWWHGWKHPRQWKHVLGHDQGOHWP\¿QJHUVNHHS PRYLQJ,QVWHDGRIDQ[LHW\,IRXQGHDVH,FRQWLQXHGEHLQJZLWKWKH not knowing, on walks, simply following whatever got my attention and carrying my questions with me. Eventually, the trickle of informa- WLRQEHFDPHDÀRZ This willingness to be with the unknown has seeped into everyday OLIH5DWKHUWKDQUHDFWWRXQFHUWDLQW\,DPPRUHZLOOLQJWRDOORZP\ QH[W SURIHVVLRQDO LGHQWLW\ WR XQIROG WR IROORZ WKH HEEV DQG ÀRZ RI money, and be available for the possibilities that open up for me. Lesson: You don’t know where play will take you, but you let it take you. You Choose What Makes You Feel Alive. ,Q3OD\\RXUHVSRQGWRZKDWFDOOVWR\RX)ROORZWKHFRORUVDQGOLQHV that feel alive in the moment. On walks, notice a stone in the shape of a heart, or the way the light hits a tree at a certain angle. Choosing what feels alive is the essence of what makes intentional play spaces valuable for adults. You make choices that turn you on, light you up, unfettered. These choices are physical. You operate instinctually, re- VSRQGLQJWRVHQVRU\IHHGEDFN,PPHUVHGLQWKLVIHHGEDFNH\HV¿Q - gers, and legs move on their own, totally engaged in something you can’t fully explain except to call it a physical sense of joy. :LWKQRH̆ RUWP\KHDUW¿OOV2QWKHSDJHLW¶VIURPWKHFRORUVDQG IRUPV WDNLQJ VKDSH 2XWVLGH LW¶V IURP DQ LQH̆ DEOH PRPHQW ZKHQ , take a photo of what catches my eye which turns out to hold something essential for pulling together the week’s theme. Back at my desk, my vibe leads me to discover poems, quotes, and songs. Choice by choice, ,IROORZHGP\LQVWLQFWLQWRDÀRZWKDWEHFDPHDWKHPHDQGDPHVVDJH for others. ,QWKHVHLQWHQWLRQDOSOD\VSDFHVLQVWHDGRIKHVLWDQF\RUWHUURU,IHHO like myself. Tuned into my natural vibe, my energetic presence grows. &KRLFHE\FKRLFHPRUHRIP\XQLTXHIUHTXHQF\¿OOVWKHURRP)ROORZ - ing my instinct, a paragraph and photo go out to the group. Whatever it is, it is authentic and alive. People embrace and feel supported by the messages. Remember, Einstein says, “Play is the highest form of research.” What calls you is unique to you. Your aliveness is actually your own VHQWLHQFHWKHXQLTXH%HLQJWKDWUHVLGHVLQ\RXU%RG\JXLGLQJ\RX,Q Play you are willing to be in sync with your life force and its unique vibrational frequency. You make choices from this vibe, and as you do, you go from the familiar to the unfamiliar with ease and joy, rather WKDQGLVFRPIRUWRUIHDU(YHQWXDOO\,UHDOL]H,KHDUXQVSRNHQIUHTXHQ - FLHV²,IHHOWKHPLQP\ERG\,OHDUQWRWUXVWP\SDUWLFXODURSHUDWLQJ system. Lesson: ,Q3OD\\RXFKRRVHZKDWPDNHV\RXIHHO$OLYH:KDWHYHU draws you and why it draws you is unique to you. You tap into your unique inner verve.
Discover Your Soul’s Purpose with a Soul Plan Reading! Ngeh\dma^frlm^kb^lh_rhnkeb_^lchnkg^r with a Soul Plan Reading— a transformative experience that combines numerology and astrology to reveal the unique path of your soul. Using birth details, this reading offers deep insights bgmhrhnkeb_^linkihl^%e^llhgl% and the questions we all ask: Why am I here? What am I meant to learn?
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30—PATHWAYS—Spring 25
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