Spring 2025 Workshops EXPLORATION • ENLIGHTENMENT • EDUCATION • ENGAGEMENT
2:00 PM
Meditation 101 Bill Sniffin
Channeled Messages From The Masters Rev. Jim Webb Current events, such as the election results and the situation in the Middle East, have spiritual meaning. Spirit Speaks on these matters, giving us perspective and hope. This special session will be channeled by Rev. Jim Webb, one of our most popular presenters. The guidance we receive from the Masters at this pivotal moment can help everyone to navigate these challenging times.
LovingKindness Through a Unity Lens Karen Gray
Functional Weight Loss Dr. Girish Kalva
Ever wonder how meditation works? Or have you tried but think it doesn’t work for you? Let’s take the mystery out of meditation by learning the basics, and discover how it CAN work for you, and impact both your meditative practice and your environment.
Weight loss with Ozempic/ Mounjaro without addressing the root cause will lead to people gaining it all back once they stop the injections. Learn how a complete health evaluation followed by gut cleanse with a diet change, addressing thyroid and hormone health as well as improving sleep hygiene and avoiding stress supports sustainable weight loss.
Explore the Unity approach to positive, practical spirituality through the familiar practice of LovingKindness “Metta” meditation. Beginners welcome! Unity has a strong foundation in metaphysics, and we feature a variety of speakers and musicians. Experience the comfort and empowerment of sending blessings to ourselves and others.
2:00 PM
3:00 PM
Spring Awakening: A Writing Workshop Lindsey Van Wagner Join Lindsey Van Wagner, author of Spirit Vigilante , for a 45-minute Spring writing and MRXUQDOLQJZRUNVKRS5HÁHFW on renewal, set intentions, and explore creative prompts to inspire growth. Embrace the energy of the season, clear mental clutter, and plant seeds for your personal and creative journey. All levels are welcome.
Healing Anxiety and Depression
Forest Bathing: Welcome Spring with Nature’s Medicine for Stress Ilana Z Rubin Try forest bathing to reduce stress, restore mental clarity, and co-create community. As we welcome spring, experience how you can connect more deeply ZLWKQDWXUH·VKHDOLQJEHQHÀWV This interactive workshop with DFHUWLÀHGIRUHVWEDWKLQJJXLGH includes a talk, guided mindful and sensory invitations, and sharing. All are welcome!
Aromatherapy for Every Day Wellness Shalli Sherman This workshop will cover the basics of how to use essential oils, DVZHOODVVSHFLÀFIRUPXODWLRQV for every day wellness complaints, including stress, insomnia, allergies, digestive issues, and more. Learn how to blend safely and incorporate the best smelling holistic modality into your life!
Dr. Ifeoma Ikenze, MD, DiHom Anxiety and depression are at an all time high in people of all ages. How can we manage both beyond drug therapy? Dr. Ikenze will discuss important spiritual and emotional considerations for dealing with anxiety and depression, based on knowledge gained from I n the Light of Truth - The Grail Message.
PATHWAYS—Spring 25—53
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