TABLE OF CONTENTS
SPRING 2025 — What’s Inside
PATHWAYS MAGAZINE CELEBRATES 50 YEARS IN PRINT! PLUS AN INVITATION TO THE SPRING 2025 NATURAL LIVING EXPO $0HVVDJH)URP3XEOLVKHU(ULQ'HVDEODDQG<RXU3DWKZD\V7HDP )LIW\\HDUVDJR/RX'H6DEODVWDUWHGSXEOLVKLQJ3DWKZD\V0DJD]LQH:HDUHKRQRUHGDQGKXPEOHGWRKDYHFDU - ried on this work all these years in the same spirit of sharing resources, supporting local businesses, and building community. As the world around us changes, we also continue to evolve and adapt in order to stay engaging, informative and relevant. Print is not dead, promoting regional commerce is more important than ever, and nurturing understanding, empathy and activism is essential. We love this work and our Pathways Community! As long as we have your support, we aren’t going anywhere. 6RFHOHEUDWHRXUWK$QQLYHUVDU\ZLWKXV(QMR\WKLVODWHVWLVVXHRIWRSLFDOPLQGERG\VSLULWDQGHFRIRFXVHG content. Attend our upcoming Spring Natural Living Expo for a full day with a wonderfully diverse community of folks who want to shop, learn, network and explore. Check out our new Literary Salon, pick up some Pathways Anniversary merch, see old friends and make new ones. As Lou always used to say, “Come share in our joy.” PATHWAYS PROFILE 5HFODLPLQJ2XU'HHSHVW5RRWV $Q,QWURGXFWLRQWR1DWXUH,QIRUPHG7KHUDS\ By Heidi Schreiber-Pan, PhD, LCPC ACCESSING YOUR INTUITION Your Guide to Spirit Guides ................................................................................................................11 By Annie Larson ENVIRONMENTAL & SOCIAL JUSTICE Reinventing and Revisioning A Better World ....................................................................................13 By Laurie Timmerman CULTIVATING COMPASSION The Rest Revolution .............................................................................................................................15 By Dr. Ama Olson, DPT; Edited By Cam MacQueen ASTROLOGICAL INSIGHTS 6SULQJ 7KH3DVVLRQRI$ULHV By Misty Kuceris TO YOUR HEALTH 6XSSRUWLQJ/LYHU'HWR[:LWK)XQFWLRQDO0HGLFLQHDQG7&0 By Helena Amos, M.Ac. L.Ac., Euro. Physician GREEN NEWS & VIEWS 5DFKHO&DUVRQ 3DUW)RXU 5HLQYHQWLRQ1DWXUDOO\ By Rebecca Henson MIND-BODY-SPIRIT (PERG\LQJ-R\ 7KH+LGGHQ3RZHURI,QWHQWLRQDO3OD\ By Monisha Mittal HERB CORNER 6SULQJ%OLQJ (DUO\&KDUPHUV)URPWKH+HUE:RUOG By Sara Auckenthaler WASHINGTON GARDENER 6SULQJ*DUGHQ7DVNV By Kathy Jentz SEASONAL INSIGHTS Spring and the Emerging Self ............................................................................................................84 By Jazmine Jenné Williams
Understanding the difference between ‘biodegradable’ and ‘compostable’ ma- terials is key to making smarter choices for the planet. Page 65
Reinvention is a fresh start. Contribu- tors within the Pathways Community — Trish Hall, Mariana Martinez and Emily Jennings — share their personal stories of reinvention, and the lessons we can take away from them. Page 71
ON THE COVER: RAINY DAY, by CeeJ Maples. Artist profile, page 87.
MORE RESOURCES FOR CREATIVE LIVING • Tailbone: Where The End Is Also A Beginning, by Charles S. Masarsky, D.C. - pg 77 • Springtime, Sun and Light: Pathway To Enlightenment, by Carmen Froment - pg 79 • Book reviews by Alyce Ortuzar: The Souls of Black Folk , by W.E.B. Du Bois; and The Power of We: Succeeding Through Partnerships , by Jonathan M. Tisch with Karl Weber - pg 81 • In Memoriam: Geoffrey Clendinning Morell, JP, ND, by Sally Fallon - pg 86 • Pathways Spring Natural Living Expo Preliminary Program - pg 44 • Spring Events Calendar - pg 58 • Advertiser Index - pg 90
PATHWAYS—Spring 25—7
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