SEASONAL INSIGHTS
Spring and the Emerging Self
BY JAZMINE JENNÉ WILLIAMS 6SULQJ ZHOFRPHV WKH GDQFLQJ ELUGV IUDJUDQW ÀRZHUV ZDUP UDLQV DQG JUHHQ¿OOHG WUHHV ,W EULQJV D VRIW DQG VXEWOH HPHUJHQFH RI WKH HDUWKDQGVHOI6LPLODUO\WRWKHVHHGVRIDPDULJROGÀRZHUZHQRZXQ - coil from our winter days spent in the dark moist earth. Unthawed but having gained much wisdom from the prior season, it is now time for dancing under the orange sun and warm moonlit skies. Spring sings XVDZDNHDQGUDLVHVXVDQHZ,WYLYLGO\UHÀHFWVDYHUVLRQRIRXUVHOYHV we may have never known yet was waiting to be born. Attuned, we call this new version in, give it roots to grow, and invite its becoming. /LNHVRPDQ\RIXVZLQWHULVWKHVHDVRQWRSDXVHUHÀHFWGLVVROYH and notice what is trying to gain new form. By integrating ourselves into the rhythms of nature and its seasons, we can absorb the medicine it provides. We also experience the cycles and seasons from within as a mirror of our inner landscape. The Earth, after patiently waiting to show her newfound radiance, reimagines herself back to life during the spring. We often experience these same sentiments as the season approach- es. The possibilities it promises magnify as we grow open to receive them. As we revise what was, we are met with what is. Sometimes, this can look like a new path unfolding, new insight into self, or even a new way of seeing the world. Subtle shifts in these perceptions are some- times all it takes to give yourself permission to transform. Spring reminds us life is not stagnant but ever-changing and con- stantly expanding. The cells in your body regenerate every seven \HDUV7KLVPHDQVZKR\RXZHUHVHYHQ\HDUVDJRLVFRPSOHWHO\GL̆ HU - ent than who you are now. Our minds can sometimes box our concep-
tual understanding of how vast ZHWUXO\DUH:HDUHQRGL̆ HUHQW from the swelling universe, yet we often unconsciously attempt WR FRPSUHVV RXUVHOYHV ,PDJLQH LIDÀRZHUORQJLQJWREORRPRYHU thinks its deservingness of such an act. What would the earth be OLNHZLWKRXWLWVÀRZHUV"<RXWRR DUHWKHVHÀRZHUV \RXWRREORRP in the spring. +HUH DUH VRPH MRXUQDOLQJ SURPSWVWRKHOS\RXUHÀHFWRQWKH VHDVRQDKHDG ł What sensations arise in P\ERG\ZKHQ,WKLQNRI the seasons shifting from Winter to Spring?
$QH[DPSOHFRXOGEH ,IHHOOHVVWLJKWQHVVLQP\VKRXOGHUV, IHHOUHOD[HGRUHYHQ,IHHODQ[LRXV7KHLPSRUWDQWWKLQJKHUH LVWREHKRQHVWZLWK\RXUVHOIDQGWXQHLQWRWKHGL̆ HUHQWVHQVD - tions that may arise. ł What will my Mantra be that I wish to carry with me through this season?
Functional Medicine At Its Finest Helena Amos, M.Ac., L.Ac., is a licensed acupuncturist and Functional Medicine (FM) practitioner with 30+ years of clinical experience. She treats a full range of conditions and disorders combining modern FM with Traditional Chinese Medicine for expert, patient-centered individualized care.
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84—PATHWAYS—Spring 25
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