Honesty is the best policy, especially when it comes to our mental health. When we ignore our feelings, we ignore the chance to recover. It’s important to talk openly and honestly about what we’re going through. That way, we can receive support and understanding from those around us. And when talking isn’t enough, there’s help for that too.
Don’t go through tough times alone. Find help, hope and healing at SDBehavioralHealth.gov
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