Bambara groundnuts are rich in protein with many minerals and vitamins making it an excellent alternative for people who have lactose intolerance or those looking to change their diet.
It is a hardy little legume with the ability to grow in poor soil conditions without needing fertilizers, or pesticides. It can hold nitrogen in the soil and leave long roots in the ground – introducing organic matter back into soils and building a beautiful underground root system conducive to soil restoration. source
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