Primary Eye Care Associates - May/June 2019

used as directed.” So read the directions and enjoy a great summer tan while keeping your skin safe.

Soak Up the Sun Without Damaging Your Skin 4 TIPS FOR HAPPY SUMMERTIME SKIN

TAKE COOL SHOWERS.

Hot showers are relaxing, but they also dry out your skin, especially in the heat of summer. Do your skin a favor and turn down the temperature. As a bonus, taking a cool shower after sweating can reduce acne breakouts. Hydrated skin is happy skin, so keep a water bottle handy. Start by swapping a sugary beverage at mealtime with a glass of water instead. Another healthy way to get extra water is by snacking on fresh fruits and vegetables. Certain summer fruits, like melons, have high water content and are full of vitamins your body craves. There’s a lot to love about the summertime. With these tips, your skin can love it too. STAY HYDRATED.

Summer is a wonderful time of year for your health. The warm weather encourages outdoor activities, and the vitamin D produced by sunlight can boost your mood. Unfortunately, sunshine can also do a number on your skin. Here are a few tips to protect your skin while having fun in the sun. People of all complexions should wear sunscreen every day. Even if you aren’t at the beach, harsh sunlight can still damage your skin when you’re walking around or driving your car. Dermatologists recommend applying sunscreen with SPF 30 DON’T FORGET THE SUNSCREEN!

first thing in the morning and reapplying periodically through the day.

Pro Tip: Don’t put the sunscreen away when it gets cold. The sun is still harmful in the winter months.

WANT A TAN? GO SUNLESS!

Though popular, that “sun- kissed” look is actually a sign of skin damage caused by harmful UV rays. If your summer look just isn’t complete without a tan, consider using a sunless tanning product. The Mayo Clinic states, “Topical sunless tanning products are generally considered safe alternatives to sunbathing, as long as they’re

LOOK THEM IN THE EYES How Eyes Convey Character

THE KUBRICK STARE

The eye is one of the most complex organs in the human body. It only makes sense that storytellers endlessly emphasize their characters’ eyes and constantly make them an object of symbolism. Whether they’re described in a book, drawn on paper, animated for the big screen, or viewed in person, a character’s eyes and what they do with them can reveal a lot about who they are. Below are a few ways that eyes can reveal character in fiction. Just as colors by themselves can have symbolic meaning in a story, a character’s eye color can reveal things about them. If they have baby blue eyes, it could symbolize their innocence, or their brown eyes could mean the character is down-to-earth. Unnatural eye colors like black or red can connote dangerous or evil characters. Green eyes are exotic and wild, while gray eyes are wise and knowing. Just understanding colors can give great insight into who a character is. COLOR-CODED EYES

Sometimes it’s not the eyes themselves, but how characters use them that indicates character. “The Kubrick Stare” is named for director Stanley Kubrick because some iconic characters, such as Jack Nicholson’s character Jack Torrance in “The Shining,” use it to show when a character is losing their mind. To do the Kubrick Stare, all you need to do is tilt your chin downward while staring straight forward. In other contexts, it can also make characters more intimidating. Often used to indicate a fourth wall break in movies and TV shows, characters who look away from an interaction with another character to look into the camera do so to acknowledge the absurdity of their current situation. The show that perhaps best exemplifies this is the TV show “The Office,” a mockumentary about office life. More situationally aware characters would often look at the camera right at the climax of some of the bizarre interactions they found themselves in. The complexity of the eye itself means that even the simplest of gestures can convey a world of meaning. THE ASIDE GLANCE

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