THE SECRET TO GOOD HEALTH By Ewaul Persaud, MD, FAAFP
pertension, and obesity. We emphasize outcomes-driven follow-up, using baseline and repeat testing—plus digital monitoring when appropri- ate—to track improvements in blood pressure, blood glu- cose and lipids, weight man- agement, physical function, and patient-reported quality of life. Ewaul Persaud, MD, FAAFP a physician with Virginia Family Medicine.
Too many patients are treat- ed only after illness appears. The healthiest care is the kind that helps prevent chronic disease early—and supports long-term well- ness through practical, evi- dence-based change. That is why our practice is centered on a simple idea: use natural remedies as first-line care, and use modern medicine when needed as a supporting layer to protect and restore health. For more than 25 years, my focus has been to help pa- tients improve healthspan and quality of life by shifting care from reaction to preven- tion. This approach combines careful medical evaluation with personalized plans that prioritize the fundamen- tals—nutrition, movement, sleep, and stress reduction— so patients receive actionable strategies they can sustain. “We are proud to offer Dr. Persaud’s Lifestyle Medicine program as a core part of our preventive care offerings,” said Kavian Milani, MD, the Medical Director of Virginia Family Medicine. The goal is to shift the focus upstream—prevent disease where we can and restore health where it’s already been compromised. We do that by addressing the life- style causes and enabling lasting change.
PREVENTION THAT’S ASSESSED, TARGETED, AND MEASURABLE Our program blends conven- tional medical assessment with structured natural-care interventions: Comprehensive preventive assessments • Risk stratification, metabol- ic screening, cardiovascular risk evaluation, and func- tional lab testing. Individualized prescriptions using natural remedies • Tailored nutrition plans, exercise regimens, sleep optimization, and evi- dence-based stress reduction techniques. Coaching and behavior change support • Regular coaching sessions, habit tools, and goal tracking to improve adherence and outcomes. Integrative collaboration when indicated • Coordinated care with spe- cialists, mental health pro- viders, registered dietitians, and physical therapists as needed. Targeted programs for high-risk groups • Prevention and reversal pathways for metabolic syndrome, pre-diabetes, hy-
www.virginiafamilymed.com 703-383-4836 Loudoun O ce 44160 Scholar Plaza Suite #450 Leesburg, VA 20176
PATHWAYS—Fall 26—3
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