YOUR GUIDE TO A RADIANT GRIN DURING NATIONAL SMILE MONTH Show Off Your Best Smile Yet
Your smile is one of the first things someone may notice about you. So, prepare to break into a big grin because National Smile Month is here, and it’s a bright time to make your dental routine sparkle. Whether you’re looking to whiten your teeth or simply improve your oral hygiene habits, you can take steps today to improve your overall health and grin. FLOSS REGULARLY Flossing at least once daily will ensure you reach plaque and food debris caught in areas of your teeth a toothbrush can’t reach. This will not only prevent decay and gingivitis, but it will also reduce bad breath, the risk of cavities, and gum disease. REDUCE SMOKING If you are a smoker, consider cutting down or eliminating the habit. Smoking tobacco products can stain your teeth. While polishing can
sometimes remove it, the stains can soak into the enamel permanently. Smoking is also linked to gum disease. CUT DOWN SUGAR As tasty as sweet drinks and sodas are, the sugar will do a number on your chompers. High-sugar drinks can contain forms of acid that wear down your teeth. Conversely, water washes away sugar and food particles from your mouth and keeps you hydrated. So, if you reduce sugar and increase your water intake, you’ll see benefits for your overall health. GET A NEW BRUSH Your toothbrush could be damaging your teeth. Make sure the brush you use has soft bristles. Toothbrushes with hard or medium bristles can wear down your teeth and damage your gums. Invest in an electric toothbrush if you want to
step up your brushing routine. They are designed to provide a more consistent clean; many offer timers, and they can access places difficult to reach with a manual brush. SEE YOUR DENTIST The ticket to a healthy smile is getting to your dentist regularly, especially if you notice something unusual. Don’t wait if you are experiencing tooth pain, swelling, or other ailments. The longer you wait to care for dental issues, the further they can progress in the wrong direction. Routine dental visits enable the dentist to catch problems before they cause serious damage. This National Smile Month, get your grin beaming from ear to ear with these tips for healthy teeth! -Dr. Jason Schermer
WHAT PEOPLE ARE SAYING “I had a fall and badly chipped my front tooth. Dr. Schermer, who is also my regular dentist, got me in quickly and magically made my tooth look like nothing happened!” -Sharon H. — “The team at Exceptional Smiles is amazing. From the time you enter the office until you walk out the door, you are taken care of. Top of line service and staff. Could not imagine going anywhere else for my dental needs.” -Thomas — “Excellent experience. Wonderful, thoughtful staff. Doctor spent time explaining all of my options and answered all of my questions. Never felt like anyone was rushing or trying to quickly end the appointment. Beautiful surroundings made for a relaxing appointment.” -Richard
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